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Summary
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Run: Easy
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5/14/2014
Date
5:30 PM
Time
5 mi
Distance
50:00
Duration
10:00 mi
Pace
Health
Weight
212 lb
kilojoules
3356
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
good intensity on legs like Monday at joe b-ball
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