| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/24/2012 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
 |
| 11/25/2012 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 4/1/2015 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/2/2015 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/11/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/12/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/13/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/15/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/16/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/17/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/18/2015 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/20/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/21/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/22/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/24/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 6/16/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/18/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/25/2015 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 10/25/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/20/2015 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/31/2016 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/11/2016 |
Run |
Random Route |
Easy |
23.0 mi |
|
|
|
| 3/19/2016 |
Run |
Random Route |
Easy |
22.5 mi |
|
|
|
| 3/26/2016 |
Run |
Random Route |
Easy |
24.7 mi |
|
|
|
| 4/23/2009 |
Run |
Random Route |
Easy |
|
0:10 |
|
|
| 11/11/2013 |
Run |
Random Route |
Easy |
1.3 mi |
10:48 |
8:39 |
|
| 9/22/2014 |
Run |
Random Route |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 6/2/2014 |
Run |
Random Route |
Easy |
1.5 mi |
15:14 |
10:10 |
|
| 6/2/2009 |
Run |
Random Route |
Tempo |
2.0 mi |
16:35 |
8:18 |
|
| 5/31/2014 |
Run |
Random Route |
Easy |
1.6 mi |
16:44 |
10:28 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/7/2015 |
Run |
Random Route |
Easy |
2.2 mi |
21:52 |
9:57 |
|
| 8/31/2010 |
Run |
Random Route |
Easy |
2.7 mi |
23:03 |
8:33 |
|
| 5/14/2012 |
Run |
Random Route |
Easy |
2.5 mi |
23:27 |
9:23 |
|
| 6/30/2013 |
Run |
Random Route |
Easy |
2.7 mi |
24:05 |
9:00 |
|
| 7/2/2013 |
Run |
Random Route |
Easy |
2.7 mi |
24:36 |
9:07 |
|
| 6/17/2012 |
Run |
Random Route |
Easy |
2.9 mi |
25:07 |
8:40 |
|
| 8/1/2009 |
Run |
Random Route |
Easy |
2.9 mi |
25:23 |
8:46 |
|
| 1/20/2012 |
Run |
Random Route |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 6/6/2012 |
Run |
Random Route |
Easy |
3.3 mi |
29:18 |
9:01 |
|
| 11/2/2015 |
Run |
Random Route |
Easy |
3.0 mi |
29:54 |
9:51 |
|
| 8/7/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/19/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/19/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/26/2012 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 3/20/2013 |
Run |
Random Route |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 9/23/2013 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/17/2009 |
Run |
Random Route |
Easy |
3.5 mi |
32:35 |
9:19 |
|
| 7/22/2009 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/3/2012 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/6/2012 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/5/2009 |
Run |
Random Route |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 8/29/2009 |
Run |
Random Route |
Easy |
3.5 mi |
36:54 |
10:33 |
|
| 8/25/2009 |
Run |
Random Route |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 1/17/2012 |
Run |
Random Route |
Easy |
4.4 mi |
38:36 |
8:47 |
|
| 1/24/2012 |
Run |
Random Route |
Easy |
4.4 mi |
38:45 |
8:49 |
|
| 3/3/2013 |
Run |
Random Route |
Easy |
4.3 mi |
39:13 |
9:08 |
|
| 2/7/2012 |
Run |
Random Route |
Easy |
4.4 mi |
39:16 |
8:56 |
|
| 8/26/2009 |
Run |
Random Route |
Easy |
4.5 mi |
39:25 |
8:46 |
|
| 2/13/2012 |
Run |
Random Route |
Easy |
4.4 mi |
39:48 |
9:03 |
|
| 4/7/2012 |
Run |
Random Route |
trail |
4.0 mi |
39:49 |
9:58 |
|
| 8/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/5/2012 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/19/2013 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/15/2014 |
Run |
Random Route |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 9/27/2014 |
Run |
Random Route |
Fartlek |
3.0 mi |
40:00 |
13:20 |
|
| 2/9/2016 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/18/2012 |
Run |
Random Route |
Easy |
4.5 mi |
40:09 |
8:56 |
|
| 2/1/2012 |
Run |
Random Route |
Easy |
4.4 mi |
40:26 |
9:12 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
4.4 mi |
40:26 |
9:12 |
|
| 1/10/2012 |
Run |
Random Route |
Easy |
4.4 mi |
40:35 |
9:14 |
|
| 9/2/2013 |
Run |
Random Route |
Easy |
4.3 mi |
40:45 |
9:29 |
|
| 9/17/2013 |
Run |
Random Route |
Easy |
4.3 mi |
41:09 |
9:41 |
|
| 9/1/2013 |
Run |
Random Route |
Easy |
4.3 mi |
41:15 |
9:36 |
|
| 1/2/2015 |
Run |
Random Route |
Easy |
4.4 mi |
41:21 |
9:31 |
|
| 9/18/2013 |
Run |
Random Route |
Easy |
4.4 mi |
41:41 |
9:29 |
|
| 1/25/2012 |
Run |
Random Route |
Easy |
5.0 mi |
41:49 |
8:22 |
|
| 3/7/2012 |
Run |
Random Route |
Easy |
4.8 mi |
41:51 |
8:49 |
|
| 10/16/2014 |
Run |
Random Route |
Easy |
4.6 mi |
42:48 |
9:19 |
|
| 5/3/2012 |
Run |
Random Route |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 4/6/2012 |
Run |
Random Route |
trail |
4.3 mi |
43:21 |
10:05 |
|
| 3/15/2012 |
Run |
Random Route |
Easy |
4.5 mi |
44:43 |
9:57 |
|
| 2/25/2013 |
Run |
Random Route |
Easy |
4.9 mi |
44:44 |
9:08 |
|
| 1/19/2012 |
Run |
Random Route |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 10/7/2010 |
Run |
Random Route |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 9/12/2012 |
Run |
Random Route |
Easy |
5.0 mi |
46:38 |
9:20 |
|
| 1/11/2012 |
Run |
Random Route |
Easy |
4.8 mi |
46:46 |
9:45 |
|
| 7/24/2012 |
Run |
Random Route |
Easy |
4.7 mi |
47:10 |
10:03 |
|
| 7/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
47:44 |
9:33 |
|
| 2/28/2012 |
Run |
Random Route |
Easy |
5.5 mi |
48:01 |
8:44 |
|
| 3/26/2012 |
Run |
Random Route |
Easy |
5.2 mi |
48:14 |
9:17 |
|
| 9/25/2010 |
Run |
Random Route |
Easy |
5.0 mi |
48:24 |
9:41 |
|
| 7/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
48:42 |
9:45 |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
4.8 mi |
49:02 |
10:13 |
|
| 3/31/2012 |
Run |
Random Route |
trail |
4.9 mi |
49:09 |
10:02 |
|
| 2/8/2012 |
Run |
Random Route |
Easy |
6.0 mi |
49:21 |
8:14 |
|
| 5/13/2014 |
Run |
Random Route |
Easy |
5.5 mi |
49:43 |
9:03 |
|
| 2/24/2011 |
Run |
Random Route |
Easy |
5.3 mi |
49:45 |
9:29 |
|
| 2/11/2012 |
Run |
Random Route |
Easy |
6.0 mi |
49:51 |
8:19 |
|
|