Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/30/2022 |
Run |
|
Easy |
5.1 mi |
49:12 |
9:39 |
|
12/4/2021 |
Run |
|
Easy |
5.1 mi |
49:01 |
9:37 |
|
12/2/2021 |
Run |
|
Easy |
5.0 mi |
48:21 |
9:37 |
|
11/26/2021 |
Run |
|
Easy |
4.1 mi |
42:30 |
10:24 |
|
11/22/2021 |
Run |
|
Easy |
3.6 mi |
34:41 |
9:39 |
|
11/17/2021 |
Run |
|
Easy |
5.0 mi |
48:41 |
9:44 |
|
11/15/2021 |
Run |
|
Easy |
5.0 mi |
46:57 |
9:24 |
|
11/12/2021 |
Run |
|
Easy |
5.1 mi |
50:21 |
9:51 |
|
11/10/2021 |
Run |
|
Easy |
5.2 mi |
51:41 |
9:57 |
|
11/8/2021 |
Run |
|
Easy |
5.1 mi |
50:12 |
9:51 |
|
11/5/2021 |
Run |
|
Easy |
6.3 mi |
1:02:21 |
9:58 |
|
11/3/2021 |
Run |
|
Easy |
5.1 mi |
48:52 |
9:32 |
|
11/1/2021 |
Run |
|
Easy |
5.1 mi |
49:10 |
9:39 |
|
10/30/2021 |
Run |
|
Easy |
5.1 mi |
47:56 |
9:24 |
|
10/27/2021 |
Run |
|
Easy |
5.0 mi |
47:52 |
9:30 |
|
10/25/2021 |
Run |
|
Easy |
5.0 mi |
46:56 |
9:26 |
|
10/20/2021 |
Run |
|
Easy |
5.0 mi |
47:34 |
9:29 |
|
10/18/2021 |
Run |
|
Easy |
5.1 mi |
46:35 |
9:06 |
|
10/15/2021 |
Run |
|
Easy |
5.1 mi |
48:51 |
9:35 |
|
10/13/2021 |
Run |
|
Easy |
5.1 mi |
48:53 |
9:41 |
|
10/11/2021 |
Run |
|
Easy |
5.1 mi |
47:44 |
9:22 |
|
10/9/2021 |
Run |
|
Easy |
3.1 mi |
29:12 |
9:26 |
|
10/8/2021 |
Run |
|
Hike |
6.5 mi |
|
|
|
10/6/2021 |
Run |
|
Easy |
5.1 mi |
47:35 |
9:20 |
|
10/4/2021 |
Run |
|
Easy |
5.0 mi |
48:21 |
9:40 |
|
10/1/2021 |
Run |
|
Easy |
5.0 mi |
46:35 |
9:16 |
|
9/29/2021 |
Run |
|
Easy |
5.0 mi |
47:30 |
9:30 |
|
9/27/2021 |
Run |
|
Easy |
4.7 mi |
56:56 |
12:04 |
|
9/24/2021 |
Run |
|
Easy |
5.1 mi |
48:44 |
9:32 |
|
9/22/2021 |
Run |
|
Easy |
5.0 mi |
48:11 |
9:35 |
|
9/20/2021 |
Run |
|
Easy |
5.1 mi |
49:12 |
9:39 |
|
9/17/2021 |
Run |
|
Easy |
5.0 mi |
48:26 |
9:37 |
|
9/10/2021 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:55 |
|
9/8/2021 |
Run |
|
Easy |
5.1 mi |
48:11 |
9:27 |
|
9/6/2021 |
Run |
|
Easy |
5.1 mi |
49:24 |
9:39 |
|
9/3/2021 |
Run |
|
Easy |
5.0 mi |
49:03 |
9:46 |
|
9/1/2021 |
Run |
|
Easy |
2.5 mi |
23:48 |
9:32 |
|
9/1/2021 |
Run |
|
Easy |
2.5 mi |
23:57 |
9:31 |
|
8/25/2021 |
Run |
|
Easy |
4.1 mi |
|
|
|
8/4/2021 |
Run |
|
Easy |
5.0 mi |
47:02 |
9:20 |
|
8/2/2021 |
Run |
|
Easy |
5.3 mi |
49:28 |
9:18 |
|
7/28/2021 |
Run |
|
Easy |
5.2 mi |
47:45 |
9:16 |
|
7/26/2021 |
Run |
|
Easy |
5.0 mi |
48:57 |
9:49 |
|
7/21/2021 |
Run |
|
Easy |
5.5 mi |
49:59 |
9:07 |
|
7/18/2021 |
Run |
|
Easy |
9.9 mi |
1:31:07 |
9:16 |
|
7/15/2021 |
Run |
|
Easy |
5.4 mi |
49:03 |
9:07 |
|
7/14/2021 |
Run |
|
Hike |
4.0 mi |
3:08:15 |
46:43 |
|
7/12/2021 |
Run |
|
Easy |
6.1 mi |
54:02 |
8:52 |
|
7/8/2021 |
Run |
|
Easy |
4.7 mi |
44:04 |
9:27 |
|
6/30/2021 |
Run |
|
walk-run |
5.0 mi |
49:39 |
9:54 |
|
6/28/2021 |
Run |
|
walk-run |
5.1 mi |
52:55 |
10:25 |
|
6/25/2021 |
Run |
|
walk-run |
5.1 mi |
52:39 |
10:24 |
|
6/23/2021 |
Run |
|
walk-run |
5.1 mi |
51:33 |
10:08 |
|
6/18/2021 |
Run |
|
walk-run |
5.0 mi |
52:04 |
10:24 |
|
6/16/2021 |
Run |
|
walk-run |
5.1 mi |
56:25 |
11:04 |
|
6/12/2021 |
Run |
|
walk-run |
5.0 mi |
55:05 |
11:08 |
|
6/9/2021 |
Run |
|
walk-run |
5.1 mi |
56:11 |
11:08 |
|
6/7/2021 |
Run |
|
walk-run |
5.0 mi |
55:08 |
11:02 |
|
6/4/2021 |
Run |
|
walk-run |
5.0 mi |
55:25 |
11:02 |
|
6/2/2021 |
Run |
|
walk-run |
5.1 mi |
55:03 |
10:55 |
|
5/31/2021 |
Run |
|
walk-run |
4.2 mi |
47:16 |
11:14 |
|
5/30/2021 |
Run |
|
walk-run |
4.3 mi |
49:54 |
11:43 |
|
5/27/2021 |
Run |
|
walk-run |
4.4 mi |
46:36 |
10:30 |
|
5/25/2021 |
Run |
|
walk-run |
2.2 mi |
25:35 |
11:51 |
|
5/25/2021 |
Run |
|
walk-run |
1.9 mi |
21:16 |
11:16 |
|
5/14/2021 |
Run |
|
Easy |
3.7 mi |
46:55 |
12:41 |
|
5/12/2021 |
Run |
|
Brisk-walk |
3.7 mi |
45:20 |
12:18 |
|
5/10/2021 |
Run |
|
Brisk-walk |
3.6 mi |
47:03 |
13:13 |
|
4/7/2021 |
Run |
|
Easy |
4.1 mi |
39:23 |
9:33 |
|
4/5/2021 |
Run |
|
Easy |
4.8 mi |
47:00 |
9:49 |
|
4/4/2021 |
Run |
|
Hike |
6.7 mi |
|
|
|
4/3/2021 |
Run |
|
Hike |
3.8 mi |
|
|
|
3/29/2021 |
Run |
|
Easy |
5.0 mi |
46:17 |
9:11 |
|
3/26/2021 |
Run |
|
Easy |
5.0 mi |
46:17 |
9:18 |
|
3/24/2021 |
Run |
|
Easy |
2.9 mi |
26:39 |
9:08 |
|
3/22/2021 |
Run |
|
Easy |
5.1 mi |
46:02 |
8:59 |
|
3/19/2021 |
Run |
|
Easy |
5.1 mi |
45:34 |
8:57 |
|
3/17/2021 |
Run |
|
Easy |
5.2 mi |
48:31 |
9:26 |
|
3/15/2021 |
Run |
|
Easy |
5.1 mi |
46:13 |
9:04 |
|
3/13/2021 |
Run |
|
Easy |
6.3 mi |
59:57 |
9:35 |
|
3/10/2021 |
Run |
|
Easy |
5.0 mi |
46:08 |
9:14 |
|
3/5/2021 |
Run |
|
Easy |
5.1 mi |
54:37 |
10:43 |
|
3/3/2021 |
Run |
|
Easy |
5.0 mi |
45:39 |
9:04 |
|
3/1/2021 |
Run |
|
Easy |
5.0 mi |
45:51 |
9:15 |
|
2/25/2021 |
Run |
|
Easy |
5.0 mi |
46:16 |
9:14 |
|
2/23/2021 |
Run |
|
Easy |
5.1 mi |
50:02 |
9:53 |
|
2/20/2021 |
Run |
|
Easy |
4.9 mi |
46:00 |
9:19 |
|
2/17/2021 |
Run |
|
Easy |
5.0 mi |
44:49 |
8:58 |
|
2/15/2021 |
Run |
|
Easy |
5.0 mi |
46:00 |
9:12 |
|
2/12/2021 |
Run |
|
Hike |
6.3 mi |
1:42:14 |
16:08 |
|
2/10/2021 |
Run |
|
Easy |
5.0 mi |
45:28 |
9:05 |
|
2/8/2021 |
Run |
|
Easy |
5.1 mi |
45:12 |
8:52 |
|
2/6/2021 |
Run |
|
Easy |
6.2 mi |
55:40 |
8:58 |
|
2/4/2021 |
Run |
|
Easy |
5.1 mi |
45:54 |
8:58 |
|
2/2/2021 |
Run |
|
Easy |
3.6 mi |
|
|
|
1/30/2021 |
Run |
|
Easy |
5.2 mi |
47:03 |
9:02 |
|
1/29/2021 |
Run |
|
Easy |
5.0 mi |
45:28 |
9:04 |
|
1/27/2021 |
Run |
|
Easy |
5.0 mi |
45:48 |
9:09 |
|
1/25/2021 |
Run |
|
Easy |
5.0 mi |
45:36 |
9:06 |
|
1/23/2021 |
Run |
|
Easy |
4.1 mi |
35:43 |
8:50 |
|
|