| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Bike |
|
Easy |
41.5 mi |
3:02:03 |
4:24 |
 |
| 4/13/2024 |
Run |
|
Easy |
5.0 mi |
48:27 |
9:40 |
|
| 4/11/2024 |
Run |
|
Easy |
5.1 mi |
53:36 |
10:30 |
|
| 4/10/2024 |
Bike |
|
Easy |
24.5 mi |
1:41:07 |
4:08 |
|
| 4/9/2024 |
Run |
|
Easy |
5.1 mi |
51:21 |
10:05 |
|
| 4/7/2024 |
Bike |
|
Easy |
41.8 mi |
3:00:21 |
4:20 |
|
| 4/6/2024 |
Run |
|
Easy |
5.0 mi |
48:41 |
9:46 |
|
| 4/5/2024 |
Bike |
|
Easy |
22.2 mi |
1:32:45 |
4:11 |
|
| 4/4/2024 |
Run |
|
Easy |
5.1 mi |
46:41 |
9:08 |
|
| 4/2/2024 |
Run |
|
Easy |
5.1 mi |
49:52 |
9:46 |
|
| 3/31/2024 |
Bike |
|
Easy |
22.4 mi |
1:27:12 |
3:54 |
|
| 3/30/2024 |
Run |
|
Trail run |
5.6 mi |
1:01:21 |
10:55 |
|
| 3/29/2024 |
Bike |
|
Easy |
21.9 mi |
1:24:12 |
3:51 |
|
| 3/28/2024 |
Run |
|
Easy |
5.1 mi |
49:00 |
9:34 |
|
| 3/26/2024 |
Run |
|
Easy |
5.0 mi |
48:32 |
9:42 |
|
| 3/23/2024 |
Run |
|
Easy |
5.0 mi |
47:24 |
9:25 |
|
| 3/22/2024 |
Bike |
|
Easy |
21.7 mi |
1:26:15 |
3:59 |
|
| 3/21/2024 |
Run |
|
Easy |
5.0 mi |
49:02 |
9:54 |
|
| 3/20/2024 |
Bike |
|
Easy |
22.4 mi |
1:30:35 |
4:03 |
|
| 3/19/2024 |
Run |
|
Easy |
5.1 mi |
48:51 |
9:35 |
|
| 3/17/2024 |
Bike |
|
Easy |
41.6 mi |
2:50:03 |
4:06 |
|
| 3/16/2024 |
Run |
|
Easy |
5.0 mi |
49:22 |
9:54 |
|
| 3/15/2024 |
Bike |
|
Easy |
21.4 mi |
1:19:16 |
3:42 |
|
| 3/14/2024 |
Run |
|
Easy |
5.0 mi |
48:52 |
9:43 |
|
| 3/13/2024 |
Bike |
|
Easy |
21.8 mi |
1:18:20 |
3:36 |
|
| 3/12/2024 |
Run |
|
walk-run |
4.7 mi |
|
|
|
| 3/10/2024 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 3/7/2024 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 3/5/2024 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 3/3/2024 |
Bike |
|
Easy |
22.2 mi |
1:28:33 |
4:00 |
|
| 3/2/2024 |
Run |
|
Trail run |
5.2 mi |
56:13 |
10:48 |
|
| 2/29/2024 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 2/27/2024 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 2/25/2024 |
Bike |
|
Easy |
22.0 mi |
1:39:09 |
4:31 |
|
| 2/24/2024 |
Run |
|
Trail run |
5.3 mi |
51:03 |
9:41 |
|
| 2/22/2024 |
Run |
|
Trail run |
5.2 mi |
51:49 |
9:58 |
|
| 2/21/2024 |
Bike |
|
Easy |
21.8 mi |
1:22:24 |
3:48 |
|
| 2/20/2024 |
Run |
|
Easy |
5.0 mi |
47:13 |
9:26 |
|
| 2/17/2024 |
Run |
|
Trail run |
5.3 mi |
51:57 |
9:49 |
|
| 2/16/2024 |
Bike |
|
Easy |
21.8 mi |
1:25:37 |
3:56 |
|
| 2/15/2024 |
Run |
|
Trail run |
5.3 mi |
51:23 |
9:48 |
|
| 2/14/2024 |
Bike |
|
Easy |
21.5 mi |
1:23:45 |
3:54 |
|
| 2/13/2024 |
Run |
|
Easy |
5.0 mi |
47:34 |
9:30 |
|
| 2/10/2024 |
Run |
|
Easy |
4.1 mi |
39:22 |
9:44 |
|
| 2/9/2024 |
Bike |
|
Easy |
21.8 mi |
1:26:01 |
3:57 |
|
| 2/8/2024 |
Run |
|
Easy |
3.0 mi |
29:00 |
9:39 |
|
| 2/7/2024 |
Bike |
|
Easy |
21.8 mi |
1:23:04 |
3:49 |
|
| 2/6/2024 |
Run |
|
Hike |
3.7 mi |
41:08 |
11:11 |
|
| 2/4/2024 |
Bike |
|
Easy |
42.0 mi |
3:09:17 |
4:31 |
|
| 2/3/2024 |
Run |
|
Hike |
5.5 mi |
|
|
|
| 2/2/2024 |
Bike |
|
Easy |
22.6 mi |
1:41:40 |
4:30 |
|
| 2/1/2024 |
Run |
|
Hike |
3.6 mi |
|
|
|
| 1/31/2024 |
Bike |
|
Easy |
23.8 mi |
1:41:26 |
4:16 |
|
| 1/30/2024 |
Run |
|
Hike |
3.6 mi |
|
|
|
| 1/26/2024 |
Bike |
|
Easy |
24.3 mi |
1:51:00 |
4:35 |
|
| 1/25/2024 |
Run |
|
Walk or Hike |
3.6 mi |
|
|
|
| 1/24/2024 |
Bike |
|
Easy |
22.3 mi |
1:45:28 |
4:44 |
|
| 1/23/2024 |
Run |
|
Walk or Hike |
3.6 mi |
|
|
|
| 1/22/2024 |
Run |
|
Walk or Hike |
3.6 mi |
|
|
|
| 1/18/2024 |
Run |
|
Walk or Hike |
6.0 mi |
1:22:45 |
13:44 |
|
| 1/16/2024 |
Run |
|
Walk or Hike |
3.2 mi |
|
|
|
| 1/14/2024 |
Bike |
|
Easy |
21.9 mi |
1:40:48 |
4:37 |
|
| 1/13/2024 |
Run |
|
Easy |
5.0 mi |
48:01 |
9:34 |
|
| 1/10/2024 |
Run |
|
Easy |
5.0 mi |
48:12 |
9:34 |
|
| 1/7/2024 |
Run |
|
Easy |
5.1 mi |
46:46 |
9:11 |
|
| 1/5/2024 |
Bike |
|
Easy |
20.1 mi |
1:29:07 |
4:26 |
|
| 1/4/2024 |
Run |
|
Easy |
5.0 mi |
47:12 |
9:22 |
|
| 1/3/2024 |
Bike |
|
Easy |
21.4 mi |
1:32:02 |
4:19 |
|
| 1/2/2024 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/31/2023 |
Bike |
|
Easy |
15.3 mi |
59:58 |
3:55 |
|
| 12/30/2023 |
Run |
|
Hike |
2.8 mi |
|
|
|
| 12/29/2023 |
Bike |
|
Easy |
21.4 mi |
1:23:42 |
3:55 |
|
| 12/28/2023 |
Run |
|
Easy |
3.1 mi |
29:16 |
9:25 |
|
| 12/26/2023 |
Run |
|
Easy |
4.2 mi |
40:56 |
9:47 |
|
| 12/24/2023 |
Bike |
|
Easy |
23.5 mi |
1:36:56 |
4:08 |
|
| 12/23/2023 |
Run |
|
Easy |
5.0 mi |
44:24 |
8:55 |
|
| 12/22/2023 |
Bike |
|
Easy |
22.5 mi |
1:36:34 |
4:18 |
|
| 12/21/2023 |
Run |
|
Default |
5.0 mi |
47:49 |
9:33 |
|
| 12/20/2023 |
Bike |
|
Easy |
22.0 mi |
1:38:18 |
4:29 |
|
| 12/19/2023 |
Bike |
|
Easy |
21.8 mi |
1:30:18 |
4:09 |
|
| 12/18/2023 |
Run |
|
Default |
4.1 mi |
40:41 |
9:53 |
|
| 12/16/2023 |
Run |
|
Trail run |
5.4 mi |
55:39 |
10:15 |
|
| 12/15/2023 |
Bike |
|
Easy |
42.0 mi |
3:06:08 |
4:26 |
|
| 12/14/2023 |
Run |
|
Easy |
5.1 mi |
47:21 |
9:23 |
|
| 12/13/2023 |
Bike |
|
Easy |
22.4 mi |
1:33:12 |
4:11 |
|
| 12/12/2023 |
Run |
|
Easy |
5.4 mi |
51:46 |
9:35 |
|
| 12/9/2023 |
Bike |
|
Easy |
40.9 mi |
2:59:57 |
4:25 |
|
| 12/8/2023 |
Run |
|
Easy |
5.1 mi |
48:12 |
9:33 |
|
| 12/7/2023 |
Run |
|
Easy |
5.1 mi |
48:35 |
9:30 |
|
| 12/6/2023 |
Bike |
|
Easy |
23.3 mi |
1:35:25 |
4:07 |
|
| 12/5/2023 |
Run |
|
Easy |
5.0 mi |
47:02 |
9:31 |
|
| 12/4/2023 |
Bike |
|
Easy |
41.3 mi |
3:01:57 |
4:25 |
|
| 12/2/2023 |
Run |
|
Easy |
5.1 mi |
48:01 |
9:30 |
|
| 12/1/2023 |
Bike |
|
Easy |
22.3 mi |
1:35:45 |
4:18 |
|
| 11/30/2023 |
Run |
|
Easy |
5.1 mi |
47:00 |
9:19 |
|
| 11/29/2023 |
Bike |
|
Easy |
21.6 mi |
1:26:33 |
4:01 |
|
| 11/28/2023 |
Run |
|
Easy |
5.1 mi |
48:41 |
9:37 |
|
| 11/26/2023 |
Bike |
|
Easy |
33.9 mi |
2:27:39 |
4:22 |
|
| 11/25/2023 |
Run |
|
Hike |
5.0 mi |
47:32 |
9:29 |
|
| 11/24/2023 |
Bike |
|
Easy |
24.4 mi |
1:42:01 |
4:11 |
|
|