| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2024 |
Run |
|
Easy |
6.0 mi |
50:51 |
8:28 |
 |
| 3/12/2024 |
Run |
|
Easy |
5.1 mi |
40:45 |
8:05 |
|
| 3/11/2024 |
Run |
|
Easy |
5.1 mi |
41:09 |
8:09 |
|
| 3/3/2024 |
Run |
|
Easy |
4.0 mi |
28:44 |
7:07 |
|
| 2/29/2024 |
Run |
|
Easy |
6.1 mi |
51:40 |
8:32 |
|
| 2/25/2024 |
Run |
|
Easy |
4.8 mi |
38:42 |
8:05 |
|
| 2/24/2024 |
Run |
|
Long |
8.5 mi |
1:08:54 |
8:07 |
|
| 2/22/2024 |
Run |
|
Easy |
6.0 mi |
41:33 |
6:55 |
|
| 2/20/2024 |
Run |
|
Easy |
6.0 mi |
42:28 |
7:04 |
|
| 2/18/2024 |
Run |
|
Easy |
6.3 mi |
44:32 |
7:07 |
|
| 2/16/2024 |
Run |
|
Easy |
3.0 mi |
22:28 |
7:28 |
|
| 2/14/2024 |
Run |
|
Easy |
6.1 mi |
45:09 |
7:25 |
|
| 2/12/2024 |
Run |
|
Easy |
6.1 mi |
48:32 |
7:58 |
|
| 2/10/2024 |
Run |
|
Easy |
8.0 mi |
1:04:13 |
8:00 |
|
| 2/7/2024 |
Run |
|
Easy |
6.1 mi |
45:24 |
7:27 |
|
| 2/5/2024 |
Run |
|
Easy |
6.0 mi |
49:06 |
8:11 |
|
| 2/3/2024 |
Run |
|
Easy |
6.0 mi |
50:19 |
8:23 |
|
| 1/31/2024 |
Run |
|
Easy |
6.1 mi |
44:36 |
7:20 |
|
| 1/29/2024 |
Run |
|
Easy |
6.1 mi |
52:49 |
8:40 |
|
| 1/27/2024 |
Run |
|
Easy |
6.0 mi |
42:28 |
7:04 |
|
| 1/25/2024 |
Run |
|
Easy |
6.1 mi |
45:22 |
7:25 |
|
| 1/23/2024 |
Run |
|
Easy |
6.3 mi |
57:53 |
9:13 |
|
| 1/19/2024 |
Run |
|
Easy |
5.0 mi |
38:32 |
7:41 |
|
| 1/17/2024 |
Run |
|
Easy |
4.1 mi |
31:46 |
7:51 |
|
| 1/12/2024 |
Run |
|
Easy |
6.2 mi |
45:23 |
7:23 |
|
| 1/8/2024 |
Run |
|
Easy |
6.1 mi |
45:55 |
7:33 |
|
| 1/4/2024 |
Run |
|
Easy |
5.0 mi |
40:17 |
8:03 |
|
| 1/2/2024 |
Run |
|
Easy |
6.0 mi |
45:16 |
7:31 |
|
| 12/31/2023 |
Run |
|
Easy |
6.0 mi |
51:31 |
8:36 |
|
| 12/29/2023 |
Run |
|
Easy |
4.6 mi |
37:08 |
8:02 |
|
| 12/27/2023 |
Run |
|
Easy |
5.0 mi |
35:58 |
7:11 |
|
| 12/25/2023 |
Run |
|
Easy |
4.0 mi |
28:13 |
7:03 |
|
| 12/23/2023 |
Run |
|
Easy |
6.1 mi |
44:01 |
7:12 |
|
| 12/21/2023 |
Run |
|
Easy |
4.0 mi |
29:03 |
7:15 |
|
| 12/16/2023 |
Run |
|
Easy |
6.0 mi |
42:58 |
7:09 |
|
| 12/14/2023 |
Run |
|
Easy |
5.0 mi |
35:46 |
7:09 |
|
| 12/12/2023 |
Run |
|
Easy |
4.0 mi |
29:37 |
7:24 |
|
| 12/10/2023 |
Run |
|
Easy |
6.0 mi |
45:46 |
7:35 |
|
| 12/8/2023 |
Run |
|
Easy |
4.0 mi |
29:36 |
7:21 |
|
| 12/6/2023 |
Run |
|
Easy |
4.0 mi |
30:38 |
7:39 |
|
| 11/25/2023 |
Run |
|
Easy |
5.0 mi |
36:28 |
7:16 |
|
| 11/23/2023 |
Run |
|
Easy |
5.0 mi |
36:21 |
7:16 |
|
| 11/21/2023 |
Run |
|
Easy |
4.0 mi |
28:55 |
7:13 |
|
| 11/19/2023 |
Run |
|
Easy |
4.9 mi |
42:41 |
8:49 |
|
| 11/17/2023 |
Run |
|
Easy |
4.0 mi |
29:23 |
7:20 |
|
| 11/15/2023 |
Run |
|
Easy |
4.0 mi |
29:22 |
7:20 |
|
| 11/13/2023 |
Run |
|
Easy |
4.4 mi |
36:37 |
8:23 |
|
| 11/11/2023 |
Run |
|
Easy |
4.0 mi |
28:55 |
7:13 |
|
| 11/9/2023 |
Run |
|
Easy |
4.1 mi |
34:04 |
8:17 |
|
| 11/7/2023 |
Run |
|
Easy |
4.6 mi |
38:02 |
8:12 |
|
| 11/1/2023 |
Run |
|
Easy |
4.0 mi |
30:33 |
7:35 |
|
| 10/27/2023 |
Run |
|
Easy |
2.0 mi |
15:25 |
7:41 |
|
| 10/23/2023 |
Run |
|
Easy |
4.1 mi |
29:55 |
7:21 |
|
| 10/18/2023 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/27/2023 |
Run |
|
Easy |
4.0 mi |
28:49 |
7:12 |
|
| 9/12/2023 |
Run |
|
Easy |
6.1 mi |
44:30 |
7:22 |
|
| 9/5/2023 |
Run |
|
Easy |
6.1 mi |
46:12 |
7:33 |
|
| 8/31/2023 |
Run |
|
Easy |
6.1 mi |
44:39 |
7:18 |
|
| 8/22/2023 |
Run |
|
Easy |
6.1 mi |
45:01 |
7:24 |
|
| 8/20/2023 |
Run |
|
Easy |
6.0 mi |
49:06 |
8:11 |
|
| 7/15/2023 |
Run |
|
Easy |
5.0 mi |
37:12 |
7:26 |
|
| 6/28/2023 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/24/2023 |
Run |
|
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 6/21/2023 |
Run |
|
Easy |
6.1 mi |
43:35 |
7:11 |
|
| 6/18/2023 |
Run |
|
Easy |
6.1 mi |
48:12 |
7:57 |
|
| 6/16/2023 |
Run |
|
Easy |
6.0 mi |
45:27 |
7:33 |
|
| 6/12/2023 |
Run |
|
Easy |
6.1 mi |
50:07 |
8:15 |
|
|