Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/23/2023 Run   Easy 6.1 mi 44:29 7:22 6/13/2023 Run   Easy 6.0 mi 50:38 8:26 6/7/2023 Run   Easy 4.0 mi 30:00 7:30 6/6/2023 Run   Easy 4.0 mi 30:00 7:30 6/5/2023 Run   Easy 4.0 mi 30:23 7:35 5/29/2023 Run   Easy 4.0 mi 29:56 7:28 5/28/2023 Run   Easy 4.1 mi 30:16 7:28 5/22/2023 Run   Easy 6.1 mi 44:33 7:17 5/16/2023 Run   Easy 4.2 mi 33:41 8:03 5/3/2023 Run   Fartlek 6.1 mi 45:08 7:22 4/28/2023 Run   Easy 1.8 mi 13:29 7:38 4/28/2023 Run   Easy 4.3 mi 32:45 7:40 4/20/2023 Run   Easy 6.1 mi 46:00 7:31 4/11/2023 Run   Fartlek 6.1 mi 45:35 7:32 2/5/2023 Run   Fartlek 6.1 mi 44:41 7:21 1/29/2023 Run Treadmill Easy 6.0 mi 47:00 7:50 1/17/2023 Run   Fartlek 7.0 mi 54:23 7:46 1/10/2023 Run   Hill 8.1 mi 1:06:00 8:09 1/2/2023 Run   Easy 6.1 mi 45:09 7:28 12/29/2022 Run   Easy 6.2 mi 46:21 7:31 12/15/2022 Run Treadmill Easy 4.0 mi 33:00 8:15 12/12/2022 Run Treadmill Easy 5.0 mi 40:30 8:06 11/30/2022 Run   Easy 6.0 mi 50:55 8:30 11/28/2022 Run Treadmill Easy 6.0 mi 48:00 8:00 11/8/2022 Run Treadmill Easy 5.0 km     9/5/2022 Run   Easy 8.2 mi 1:06:03 8:04 9/2/2022 Run   Easy 6.0 mi 51:06 8:32 9/1/2022 Run   Easy 4.2 mi 32:34 7:45 8/21/2022 Run   Easy 4.0 mi 30:44 7:40 8/2/2022 Run   Easy 4.0 mi 30:48 7:41 7/9/2022 Run   Easy 6.0 mi 47:00 7:50 6/22/2022 Run   Easy 6.0 mi 49:29 8:14 6/7/2022 Run   Fartlek 6.1 mi 43:14 7:09