| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2024 |
Run |
|
Fartlek |
4.0 mi |
28:16 |
7:04 |
 |
| 3/27/2024 |
Run |
|
Easy |
6.0 mi |
50:46 |
8:27 |
|
| 3/25/2024 |
Run |
|
Easy |
6.1 mi |
45:53 |
7:32 |
|
| 3/23/2024 |
Run |
|
Easy |
8.0 mi |
1:04:28 |
8:03 |
|
| 3/22/2024 |
Run |
|
Easy |
6.1 mi |
47:04 |
7:45 |
|
| 3/20/2024 |
Run |
|
Easy |
6.2 mi |
45:30 |
7:22 |
|
| 3/16/2024 |
Run |
|
Easy |
6.1 mi |
45:28 |
7:31 |
|
| 3/14/2024 |
Run |
|
Easy |
6.1 mi |
45:09 |
7:22 |
|
| 3/9/2024 |
Run |
|
Long |
10.0 mi |
1:18:12 |
7:49 |
|
| 3/6/2024 |
Run |
|
Easy |
6.1 mi |
51:54 |
8:35 |
|
| 3/2/2024 |
Run |
|
Easy |
7.0 mi |
56:18 |
8:02 |
|
| 2/27/2024 |
Run |
|
Easy |
6.1 mi |
45:42 |
7:27 |
|
|