Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/4/2023 |
Run |
|
Easy |
4.0 mi |
27:55 |
6:57 |
![](/images/view.gif) |
10/26/2023 |
Run |
|
Easy |
4.0 mi |
29:09 |
7:13 |
![](/images/view.gif) |
10/2/2023 |
Run |
|
Easy |
3.0 mi |
24:37 |
8:14 |
![](/images/view.gif) |
9/30/2023 |
Run |
|
Easy |
6.0 mi |
45:23 |
7:33 |
![](/images/view.gif) |
9/14/2023 |
Run |
|
Easy |
6.1 mi |
45:16 |
7:29 |
![](/images/view.gif) |
9/9/2023 |
Run |
|
Easy |
6.7 mi |
54:10 |
8:07 |
![](/images/view.gif) |
9/7/2023 |
Run |
|
Easy |
6.1 mi |
46:05 |
7:37 |
![](/images/view.gif) |
9/4/2023 |
Run |
|
Easy |
6.0 mi |
45:23 |
7:34 |
![](/images/view.gif) |
8/30/2023 |
Run |
|
Easy |
4.0 mi |
29:24 |
7:20 |
![](/images/view.gif) |
8/28/2023 |
Run |
|
Easy |
4.0 mi |
29:23 |
7:20 |
![](/images/view.gif) |
8/27/2023 |
Run |
|
Easy |
4.0 mi |
30:46 |
7:41 |
![](/images/view.gif) |
8/26/2023 |
Run |
|
Easy |
4.0 mi |
29:47 |
7:25 |
![](/images/view.gif) |
8/24/2023 |
Run |
|
Easy |
4.0 mi |
30:34 |
7:38 |
![](/images/view.gif) |
8/19/2023 |
Run |
|
Easy |
4.2 mi |
31:12 |
7:26 |
![](/images/view.gif) |
8/17/2023 |
Run |
|
Easy |
5.5 mi |
45:15 |
8:15 |
![](/images/view.gif) |
8/13/2023 |
Run |
|
Easy |
4.0 mi |
30:36 |
7:40 |
![](/images/view.gif) |
8/8/2023 |
Run |
|
Easy |
6.1 mi |
47:38 |
7:49 |
![](/images/view.gif) |
8/6/2023 |
Run |
|
Easy |
6.1 mi |
51:31 |
8:26 |
![](/images/view.gif) |
8/4/2023 |
Run |
|
Easy |
4.0 mi |
29:28 |
7:21 |
![](/images/view.gif) |
7/26/2023 |
Run |
|
Easy |
4.0 mi |
29:16 |
7:18 |
![](/images/view.gif) |
7/18/2023 |
Run |
|
Easy |
4.0 mi |
30:10 |
7:28 |
![](/images/view.gif) |
7/16/2023 |
Run |
|
Easy |
4.0 mi |
29:19 |
7:19 |
![](/images/view.gif) |
7/13/2023 |
Run |
|
Easy |
4.0 mi |
29:43 |
7:25 |
![](/images/view.gif) |
7/10/2023 |
Run |
|
Easy |
4.4 mi |
37:56 |
8:37 |
![](/images/view.gif) |
7/8/2023 |
Run |
|
Easy |
2.0 mi |
15:14 |
7:35 |
![](/images/view.gif) |
6/26/2023 |
Run |
|
Easy |
4.0 mi |
29:48 |
7:26 |
![](/images/view.gif) |
6/17/2023 |
Run |
|
Long |
9.3 mi |
1:11:53 |
7:44 |
![](/images/view.gif) |
6/10/2023 |
Run |
|
Long |
12.0 mi |
1:36:47 |
8:04 |
![](/images/view.gif) |
6/3/2023 |
Run |
|
Long |
10.0 mi |
1:20:35 |
8:03 |
![](/images/view.gif) |
6/1/2023 |
Run |
|
Easy |
3.8 mi |
29:13 |
7:45 |
![](/images/view.gif) |
5/27/2023 |
Run |
|
Long |
11.1 mi |
1:23:51 |
7:33 |
![](/images/view.gif) |
5/20/2023 |
Run |
|
Long |
10.2 mi |
1:16:20 |
7:30 |
![](/images/view.gif) |
5/18/2023 |
Run |
|
Progression |
6.1 mi |
44:41 |
7:21 |
![](/images/view.gif) |
5/11/2023 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
![](/images/view.gif) |
5/10/2023 |
Run |
|
Easy |
6.0 mi |
46:10 |
7:41 |
![](/images/view.gif) |
5/9/2023 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
![](/images/view.gif) |
5/8/2023 |
Run |
|
Easy |
6.0 mi |
43:46 |
7:17 |
![](/images/view.gif) |
5/7/2023 |
Run |
|
Easy |
6.1 mi |
46:33 |
7:41 |
![](/images/view.gif) |
4/30/2023 |
Run |
|
Easy |
6.1 mi |
44:44 |
7:23 |
![](/images/view.gif) |
4/29/2023 |
Run |
|
Long |
8.1 mi |
1:03:31 |
7:52 |
![](/images/view.gif) |
4/22/2023 |
Run |
|
Long |
10.0 mi |
1:16:43 |
7:40 |
![](/images/view.gif) |
4/15/2023 |
Run |
|
Long |
10.0 mi |
1:20:03 |
7:59 |
![](/images/view.gif) |
|