Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2023 Run   Easy 6.0 mi 45:52 7:38
6/2/2023 Run   Easy 4.0 mi 29:29 7:22
5/30/2023 Run   Easy 6.2 mi 44:33 7:13
5/25/2023 Run   Easy 6.0 mi 54:26 9:04
5/24/2023 Run   Progression 4.0 mi 29:00 7:11
5/19/2023 Run   Easy 4.1 mi 31:09 7:41
5/15/2023 Run   Easy 6.1 mi 43:22 7:07
5/4/2023 Run   Easy 5.1 mi 42:03 8:15
5/1/2023 Run   Easy 4.5 mi 39:49 8:49
4/27/2023 Run   Easy 6.3 mi 49:15 7:51
4/24/2023 Run   Easy 6.0 mi 49:33 8:14
4/19/2023 Run   Easy 6.1 mi 45:47 7:29
4/16/2023 Run   Easy 5.3 mi 45:11 8:37
4/14/2023 Run   Easy 6.1 mi 47:19 7:50
4/8/2023 Run   Long 8.0 mi 1:02:54 7:50
4/3/2023 Run   Easy 6.0 mi 51:14 8:33
3/30/2023 Run   Easy 6.1 mi 44:46 7:24
3/25/2023 Run   Easy 6.1 mi 47:20 7:45
3/23/2023 Run   Easy 4.0 mi 35:18 8:50
3/17/2023 Run
Treadmill
 Easy 2.0 mi 16:24 8:12
3/15/2023 Run   Easy 4.0 mi 30:02 7:31
3/14/2023 Run   Easy 2.0 mi 15:20 7:38
2/11/2023 Run   Easy 4.0 mi 33:08 8:14
2/4/2023 Run   Long 10.0 mi 1:24:32 8:28
1/28/2023 Run   Easy 8.0 mi 1:03:25 7:56
1/21/2023 Run   Long 12.1 mi 1:36:55 8:03
1/14/2023 Run   Long 10.0 mi 1:23:06 8:19
1/7/2023 Run   Long 11.3 mi 1:29:51 7:58
12/31/2022 Run   Long 10.0 mi 1:24:15 8:25
12/21/2022 Run   Easy 6.0 mi 57:04 9:27
12/17/2022 Run   Long 10.0 mi 1:26:06 8:37
12/10/2022 Run   Long 12.2 mi 1:38:59 8:08
12/7/2022 Run   Easy 6.0 mi 49:57 8:19
12/5/2022 Run   Easy 6.0 mi 49:06 8:12
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help