Run: General aerobic Previous Next

8/9/2007

5:00 PM

7.6 mi

1:20:00

10:30 mi

Health

146 lb
142 bpm
3523

Weather

73 F
  • Map

Notes

COMMENTS: MAF run #6. Legs are getting a little tired. They are more of the issue than my cardio, so I'll likely shorten Saturday's LR in Central Park, unless I feel particularly good. Don't know whether humidity was a factor in feeling sluggish. Have to keep patient and resist the temptation to speed up!

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