Run: General aerobic Previous Next

8/7/2007

7:45 AM

4.4 mi

45:00

10:14 mi

Health

148 lb
138 bpm
2062
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Treadmill

Notes

COMMENTS: MAF run #5. Didn't have on HRM, which made monitoring difficult. Felt fine, albeit sweaty. Slight soreness from 1/2 marathon disappeared quickly. Trying to improve posture too.

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