Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/2/2022 Run
Lock 23
Long 16.0 mi 1:52:52 7:04
10/29/2022 Run
Lock 23
Long 17.0 mi 1:56:48 6:52
10/9/2022 Run
Lock 23
Long 20.0 mi 2:22:20 7:07
5/14/2023 Run
Lock 23
Easy 22.0 mi 2:29:22 6:48
5/26/2023 Run
Lock 23
Long 22.0 mi 2:30:27 6:51