| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2015 |
Run |
griffy trails |
Long |
15.0 mi |
|
|
 |
| 7/29/2015 |
Run |
griffy trails |
Easy |
10.0 mi |
|
|
|
| 7/26/2015 |
Run |
griffy trails |
Long |
15.0 mi |
|
|
|
| 7/5/2015 |
Run |
griffy trails |
Long |
14.0 mi |
|
|
|
| 6/19/2015 |
Run |
griffy trails |
Easy |
8.0 mi |
|
|
|
| 7/5/2014 |
Run |
griffy trails |
Easy |
10.0 mi |
|
|
|
| 6/29/2014 |
Run |
griffy trails |
Long |
20.0 mi |
|
|
|
| 6/20/2014 |
Run |
griffy trails |
Easy |
12.0 mi |
|
|
|
| 4/20/2014 |
Run |
griffy trails |
Long |
10.0 mi |
1:06:55 |
6:42 |
|
| 4/19/2014 |
Run |
griffy trails |
Easy |
9.0 mi |
|
|
|
| 3/11/2014 |
Run |
griffy trails |
Easy |
11.0 mi |
1:13:32 |
6:42 |
|
|