| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2015 |
Run |
IU course |
Easy |
4.0 mi |
|
|
 |
| 2/17/2015 |
Run |
IU course |
Fartlek |
5.0 km |
|
|
|
| 11/29/2013 |
Run |
IU course |
Easy |
8.0 mi |
51:24 |
6:26 |
|
| 11/8/2013 |
Run |
IU course |
Race |
8.0 km |
29:33 |
5:57 |
|
| 9/21/2013 |
Run |
IU course |
Easy |
3.0 mi |
|
|
|
| 9/20/2013 |
Run |
IU course |
Easy |
4.0 mi |
|
|
|
| 5/24/2013 |
Run |
IU course |
Easy |
5.0 mi |
|
|
|
| 12/24/2012 |
Run |
IU course |
Easy |
7.5 mi |
|
|
|
| 12/16/2012 |
Run |
IU course |
Easy |
9.0 mi |
56:45 |
6:19 |
|
| 11/18/2012 |
Run |
IU course |
Easy |
7.0 mi |
|
|
|
| 11/17/2012 |
Run |
IU course |
Easy |
5.0 mi |
|
|
|
| 8/11/2012 |
Run |
IU course |
Easy |
8.0 km |
|
|
|
| 8/9/2012 |
Run |
IU course |
Easy |
10.0 km |
|
|
|
| 8/3/2012 |
Run |
IU course |
Easy |
5.0 km |
|
|
|
| 7/26/2012 |
Run |
IU course |
Easy |
6.0 mi |
|
|
|
| 7/20/2012 |
Run |
IU course |
Fartlek |
5.0 km |
19:30 |
6:17 |
|
| 3/4/2012 |
Run |
IU course |
Long |
12.0 mi |
|
|
|
| 12/23/2011 |
Run |
IU course |
Easy |
6.0 mi |
|
|
|
| 11/26/2011 |
Run |
IU course |
Easy |
5.0 km |
|
|
|
| 11/5/2011 |
Run |
IU course |
Easy |
5.0 mi |
|
|
|
| 11/4/2011 |
Run |
IU course |
Race |
8.0 km |
28:29 |
5:44 |
|
| 9/16/2011 |
Run |
IU course |
Race |
8.0 km |
27:59 |
5:38 |
|
| 9/10/2011 |
Run |
IU course |
Interval |
6.0 mi |
33:46 |
5:38 |
|
| 9/4/2011 |
Run |
IU course |
Long |
15.0 mi |
|
|
|
|