Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/10/2008 Run
Fælledparken - 2 omgange (5.3km)
Easy 5.3 km 33:56 6:25
10/6/2008 Run
Fælledparken - 2 omgange (5.3km)
Easy 5.3 km 33:21 6:18
10/4/2008 Run
Fælledparken - 2 omgange (5.3km)
Easy 5.3 km 34:52 6:35
9/28/2008 Run
Fælledparken (injury run)
Moderate 3.5 km 18:05 5:10
8/6/2008 Run
Fælledparken (injury run)
Moderate 3.5 km 17:46 5:05
7/23/2008 Run
Fælledparken (5 km)
Easy 5.0 km 32:51 6:35
6/28/2008 Run
Fælledparken (injury run)
Moderate 3.5 km 19:32 5:35
6/23/2008 Run
Fælledparken (injury run)
Easy 3.5 km 23:43 6:47
6/19/2008 Run
Fælledparken (injury run)
Moderate 3.5 km 19:40 5:38
6/7/2007 Run
Fælledparken, Østerbro (2.5 km DAF)
Race 2.5 km 35:08 14:04
5/21/2007 Run
Random Route
Easy 3.3 km 27:48 8:26
5/20/2007 Run
Random Route
Easy 3.9 km 24:30 6:19
5/18/2007 Run
Random Route
Easy 2.9 km 24:12 8:21
5/14/2007 Run
Random Route
Easy 2.9 km 20:02 6:55
11/27/2006 Run
Random Route
Threadmill 3.0 km 15:11 5:04
11/20/2006 Run
Random Route
Threadmill 5.0 km 33:36 6:44
11/16/2006 Run
Random Route
Threadmill 5.0 km 27:01 5:25
11/13/2006 Run
Random Route
Threadmill 5.0 km 25:34 5:07
11/9/2006 Run
Random Route
Threadmill 3.0 km 16:11 5:24
11/6/2006 Run
Random Route
Threadmill 3.0 km 17:01 5:41
10/26/2006 Run
Random Route
Threadmill 3.0 km 15:41 5:14
10/23/2006 Run
Random Route
Threadmill 5.0 km 29:59 6:00
10/19/2006 Run
Random Route
Threadmill 3.0 km 17:45 5:55
10/16/2006 Run
Random Route
Threadmill 5.0 km 30:20 6:04
9/27/2006 Run
Random Route
Threadmill 3.0 km 17:22 5:48
9/25/2006 Run
Random Route
Threadmill 5.0 km 33:18 6:40
9/21/2006 Run
Random Route
Threadmill 5.0 km 30:34 6:07
9/14/2006 Run
Random Route
Threadmill 5.0 km 32:40 6:32