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Summary
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Run: Easy
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9/23/2007
Date
9:00 AM
Time
2.5 mi
Distance
23:25
Duration
9:22 mi
Pace
Equipment
No name
Map
Course
2.5 mile neighborhood
Notes
1 x 9:24, 1 x 9:29, .5 x 4:30
Need to find some speed
Comments
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