Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2008 Run
3.5 mile neighborhood
Easy 3.5 mi 37:43 10:47
7/11/2008 Run
3.5 mile neighborhood
Easy 3.5 mi 37:33 10:44
7/8/2008 Run
3.5 mile neighborhood
LHR Road 3.5 mi 46:59 13:26
11/10/2007 Run
3.5 mile neighborhood
Easy 3.5 mi 31:22 8:58
10/10/2007 Run
3.5 mile neighborhood
Easy 3.5 mi 32:10 9:12
10/9/2007 Run
3.5 mile neighborhood
Easy 3.5 mi 32:12 9:12
10/7/2007 Run
3.5 mile neighborhood
Easy 3.5 mi 33:09 9:29
10/6/2007 Run
3.5 mile neighborhood
Easy 3.5 mi 34:04 9:44