| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
|
|
 |
| 6/16/2009 |
Bike |
Random Route |
Easy |
8.4 mi |
29:21 |
3:30 |
|
| 6/14/2009 |
Bike |
Random Route |
Easy |
8.0 mi |
|
|
|
| 6/10/2009 |
Bike |
Random Route |
Easy |
6.5 mi |
|
|
|
| 5/31/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
|
|
|
| 5/27/2009 |
Bike |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/26/2009 |
Bike |
Random Route |
Easy |
12.0 mi |
|
|
|
| 5/26/2009 |
Bike |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/25/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
|
|
|
| 5/24/2009 |
Bike |
Random Route |
Easy |
8.0 mi |
|
|
|
| 5/20/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
|
|
|
| 5/17/2009 |
Bike |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/16/2009 |
Bike |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/16/2009 |
Bike |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/14/2009 |
Bike |
Random Route |
Easy |
11.0 mi |
|
|
|
| 10/20/2008 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 9/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/1/2008 |
Run |
Random Route |
Easy |
6.0 mi |
56:31 |
9:26 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:54 |
8:59 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 8/20/2008 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
| 8/19/2008 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 8/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:05 |
10:42 |
|
| 8/16/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:20:23 |
10:03 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
6.5 mi |
1:01:16 |
9:26 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
5.3 mi |
53:20 |
10:10 |
|
| 7/26/2008 |
Run |
Random Route |
Easy |
5.8 mi |
59:15 |
10:13 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
5.5 mi |
53:36 |
9:45 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
5.5 mi |
59:37 |
10:51 |
|
| 7/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:24 |
10:05 |
|
| 7/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:54 |
10:11 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:12 |
10:15 |
|
| 7/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 7/16/2008 |
Run |
Random Route |
Easy |
3.2 mi |
33:15 |
10:24 |
|
| 7/1/2008 |
Run |
Random Route |
LHR Road |
2.0 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
LHR Road |
2.0 mi |
|
|
|
| 11/21/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
44:24 |
8:53 |
|
| 11/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
47:37 |
9:32 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
2.0 mi |
18:44 |
9:22 |
|
|