Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/27/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 40:02 8:54
10/28/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 40:31 9:01
11/1/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 41:41 9:16
11/15/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 42:38 9:29
11/18/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 39:26 8:46
12/1/2007 Run
4.5 mile neighborhood
Easy 4.5 mi 42:07 9:22
7/17/2008 Run
4.5 mile neighborhood
Easy 4.5 mi 45:36 10:08
4/4/2009 Run
4.5 mile neighborhood
Easy 4.5 mi