Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/13/2008 Run
Garmin
LHR Road 11.0 mi 2:01:26 11:03
1/12/2008 Run
Garmin
LHR Road 6.0 mi 1:01:16 10:13
1/9/2008 Run
Garmin
LHR Road 6.0 mi 1:04:24 10:44
1/8/2008 Run
Garmin
LHR Road 4.0 mi 44:05 11:02
1/7/2008 Run
Garmin
LHR Road 6.0 mi 1:04:14 10:43
1/6/2008 Run
Garmin
LHR Road 10.6 mi 2:06:15 11:55
12/31/2007 Run
Garmin
LHR Road 6.2 mi 1:09:26 11:12
12/30/2007 Run
Garmin
LHR Road 3.4 mi    
12/29/2007 Run
Garmin
LHR Road 3.4 mi    
12/28/2007 Run
Garmin
LHR Road 1.5 mi    
12/26/2007 Run
Garmin
LHR Road 6.4 mi 1:10:56 11:05
12/22/2007 Run
Garmin
LHR Road 10.0 mi 1:50:06 11:01
12/15/2007 Run
Garmin
LHR Road 10.0 mi 1:49:12 10:56
12/12/2007 Run
Garmin
LHR Road 6.1 mi 1:07:20 11:03