Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/11/2014 |
Run |
|
Easy |
4.5 mi |
42:08 |
9:29 |
|
10/9/2014 |
Run |
|
Easy |
5.3 mi |
51:24 |
9:48 |
|
10/8/2014 |
Run |
|
Easy |
5.3 mi |
51:30 |
9:49 |
|
10/7/2014 |
Run |
|
Easy |
5.3 mi |
52:33 |
10:01 |
|
10/5/2014 |
Run |
|
Easy |
3.2 mi |
32:32 |
10:10 |
|
10/4/2014 |
Run |
|
Easy |
5.2 mi |
50:08 |
9:39 |
|
10/3/2014 |
Run |
|
Easy |
5.3 mi |
51:25 |
9:43 |
|
10/1/2014 |
Run |
|
Easy |
5.3 mi |
53:10 |
10:02 |
|
9/30/2014 |
Run |
|
Easy |
5.3 mi |
50:56 |
9:43 |
|
9/29/2014 |
Run |
|
Easy |
4.6 mi |
43:53 |
9:33 |
|
9/28/2014 |
Run |
|
Easy |
3.4 mi |
33:15 |
9:47 |
|
9/24/2014 |
Run |
|
Easy |
4.0 mi |
38:17 |
9:35 |
|
9/22/2014 |
Run |
|
Easy |
4.1 mi |
38:29 |
9:24 |
|
9/21/2014 |
Run |
|
Easy |
4.2 mi |
40:30 |
9:39 |
|
9/20/2014 |
Run |
|
Easy |
3.8 mi |
37:18 |
9:57 |
|
9/18/2014 |
Run |
|
Easy |
3.3 mi |
33:10 |
10:04 |
|
9/17/2014 |
Run |
|
Easy |
3.3 mi |
32:56 |
9:59 |
|
9/16/2014 |
Run |
|
Easy |
3.3 mi |
32:35 |
9:53 |
|
9/14/2014 |
Run |
|
Easy |
3.5 mi |
34:16 |
9:48 |
|
9/13/2014 |
Run |
|
Easy |
3.3 mi |
30:27 |
9:23 |
|
9/11/2014 |
Run |
|
Easy |
4.0 mi |
38:59 |
9:45 |
|
9/10/2014 |
Run |
|
Easy |
3.5 mi |
34:25 |
9:50 |
|
9/9/2014 |
Run |
|
Easy |
3.8 mi |
37:13 |
9:48 |
|
9/7/2014 |
Run |
|
Easy |
3.4 mi |
33:02 |
9:52 |
|
9/4/2014 |
Run |
|
Easy |
3.3 mi |
32:45 |
10:05 |
|
9/2/2014 |
Run |
|
Easy |
3.2 mi |
31:40 |
9:54 |
|
9/1/2014 |
Run |
|
Easy |
3.3 mi |
32:28 |
9:51 |
|
8/29/2014 |
Run |
|
Easy |
3.2 mi |
31:11 |
9:45 |
|
8/28/2014 |
Run |
|
Easy |
3.4 mi |
34:01 |
10:01 |
|
8/27/2014 |
Run |
|
Easy |
4.3 mi |
42:04 |
9:54 |
|
8/25/2014 |
Run |
|
Easy |
4.1 mi |
40:07 |
9:48 |
|
|