Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2015 Bike   Default 12.4 mi 52:18 4:13
4/25/2015 Run   Default 2.8 mi 55:49 20:01
4/23/2015 Run   Default 1.6 mi 52:56 32:53
4/19/2015 Run   Default 0.4 mi 7:52 19:13
4/8/2015 Bike   Default 6.3 mi 26:41 4:15
3/3/2015 Run   Default 2.1 mi 34:09 16:21
3/3/2015 Run   Default 0.8 mi 13:50 17:06
3/2/2015 Run   Default 2.3 mi 39:28 17:15
3/1/2015 Run   Default 13.2 mi 3:10:44 14:26
2/28/2015 Run   Default 1.0 mi 31:13 31:14
2/26/2015 Run   Default 1.3 mi 19:26 14:44
2/26/2015 Run   Default 2.3 mi 36:27 15:39
2/24/2015 Run   Default 2.5 mi 42:50 17:25
2/23/2015 Run   Default 1.3 mi 21:22 16:34
2/21/2015 Run   Default 6.3 mi 1:18:09 12:20
2/18/2015 Run   Default 0.3 mi 5:24 16:53
2/18/2015 Run   Default 3.2 mi 45:58 14:33
2/18/2015 Run   Default 0.3 mi 5:02 16:46
2/12/2015 Run   Default 8.0 mi 1:41:34 12:42
2/12/2015 Run
8 Mile Run
 Easy 8.0 mi 1:41:34 12:42
2/11/2015 Run   Default 0.4 mi 6:36 18:21
2/11/2015 Run   Default 5.1 mi 1:02:46 12:23
2/11/2015 Run
5 Mile Run
 Easy 5.1 mi 1:02:46 12:23
2/11/2015 Run   Easy 0.8 mi 13:12 16:30
2/6/2015 Bike   Default   57:10  
2/6/2015 Bike
10 mile Bike at the Gym
 Easy 10.1 mi 54:32 5:25
2/5/2015 Run   Default 4.0 mi 50:42 12:41
2/5/2015 Run
4 mile run
 Easy 4.1 mi 51:09 12:36
2/3/2015 Run   Default 3.2 mi 46:22 14:44
2/3/2015 Run
5k run
 Easy 3.2 mi 46:22 14:44
1/31/2015 Run   Default 3.1 mi 38:18 12:12
1/28/2015 Run   Default 1.4 mi 16:33 11:30
1/28/2015 Run   Easy 1.4 mi 16:33 11:30
1/25/2015 Run   Default 9.5 mi 2:07:43 13:28
1/25/2015 Run
Hot Chocolate 15k
 Hill 9.5 mi 2:07:43 13:28
1/21/2015 Run   Default 7.0 mi 1:34:13 13:28
1/21/2015 Run
7 miler
 Easy 7.0 mi 1:34:13 13:28
1/18/2015 Run   Default 13.2 mi 2:51:06 12:58
1/18/2015 Run
NDN Half Marathon
 Easy 13.2 mi 2:51:05 12:58
1/13/2015 Run   Default 4.2 mi 54:09 13:03
1/13/2015 Run
4 mile run
 Easy 4.2 mi 54:09 13:03
1/10/2015 Run   Default 6.2 mi 1:15:56 12:15
1/10/2015 Run
Easy run along the beach.
 Easy 6.2 mi 1:15:56 12:15
1/8/2015 Run   Default 3.1 mi 38:11 12:20
1/8/2015 Run
5k run
 Easy 3.1 mi 38:11 12:20
1/3/2015 Run   Default 3.3 mi 49:33 14:59
1/3/2015 Bike   Easy 10.5 mi 48:12 4:36
1/3/2015 Run   Easy 3.3 mi 49:33 14:59
1/1/2015 Run   Default 3.2 mi 38:36 12:11
1/1/2015 Run   Easy 3.2 mi 38:36 12:11
12/30/2014 Run   Default 3.4 mi 44:01 12:55
12/28/2014 Run   Default 13.1 mi 3:05:54 14:11
12/26/2014 Run   Default 6.2 mi 1:24:48 13:40
12/25/2014 Run   Default   0:01  
12/20/2014 Run   Default 3.0 mi 38:48 12:57
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