Easy 4.2 mi
Easy 6.1 mi
Easy 4 mi
Walk 0.3 mi
Walk 0.7 mi
Walk 2.1 mi
Walk 7.7 mi
Walk 1.9 mi
Walk 3.8 mi
Walk 0.5 mi
Easy 5 mi
Walk 2.6 mi
Run: 19.2 mi
Walk: 19.6 mi
Easy 5.1 mi
Easy 4.1 mi
Bike 24.2 mi
Race 6.4 mi
Recovery 0.5 mi
Bike: 24.2 mi
Run: 16.1 mi
Easy 5.2 mi
Bike 23.7 mi
Bike: 23.7 mi
Run: 19.5 mi
Easy 6 mi
Bike 25.9 mi
Easy 8 mi
Bike 21.8 mi
Bike: 47.6 mi
Recovery 3.1 mi
Bike 20.2 mi
MdLong 9.2 mi
Bike 19.7 mi
Bike: 39.9 mi
Run: 17.4 mi
Indoor Row 10:04.33
Strength 48:35.68
Walk 7.5 mi
Walk 3.4 mi
MdLong 10 mi
Indoor Row: 10:04.33
Run: 21.2 mi
Strength: 48:35.68
Walk: 10.9 mi