Run: Interval Previous Next

2/13/2013

8:35 AM

8.2 mi

1:06:01.11

8:06 mi

Health

135 lb
152 bpm
176 bpm
3488

Weather

32 F

Ratings

4 / 10
1 / 10
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Notes

2:24(163), 2:24(163), 2:23(168), 2:25(170), 2:24(167) -- harder than it should have been

Min./Max.: 30.8 °F/34.1 °F; Humidity: 78.5%; Dew point: 26.3 °F; Wind Speed: 1.5 mph; Precipitation: 0.0mm

Training Plan Entry

Interval

8 mi

5x600m@5K 90 sec interval

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