1/22/2013
7:04 AM
10.2 mi
1:20:07.48
7:52 mi
Brooks Pure Flow (40)
Initializing charts...
2@8:17(141), 5@7:18(160), 3.19@8:30(150). Endurance felt fine, but L knee soreness came and went
Min./Max.: 44.7 °F/54.2 °F; Humidity: 36.7%; Dew point: 23.2 °F; Wind Speed: 1.4 mph; Precipitation: 0.0mm
Workout type:Tempo
Distance:10 mi
5mi@15K to HM