| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/19/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.5 km |
54:14 |
5:12 |
 |
| 2/28/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Race |
10.5 km |
54:21 |
5:12 |
|
| 3/5/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.7 km |
55:13 |
5:11 |
|
| 2/18/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.4 km |
55:23 |
5:19 |
|
| 2/26/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.4 km |
55:23 |
5:20 |
|
| 11/2/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Easy |
10.0 km |
55:28 |
5:32 |
|
| 5/30/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Easy |
10.2 km |
55:57 |
5:30 |
|
| 3/4/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.5 km |
56:18 |
5:22 |
|
| 3/18/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.7 km |
56:19 |
5:17 |
|
| 2/20/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.5 km |
56:20 |
5:23 |
|
| 3/14/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.8 km |
56:33 |
5:16 |
|
| 3/26/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.7 km |
56:57 |
5:21 |
|
| 4/4/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.5 km |
57:19 |
5:27 |
|
| 3/27/2014 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Tempo |
10.5 km |
1:00:00 |
5:43 |
|
| 2/12/2013 |
Run |
A-RUN_MAINRUNDE-SMALL_10,4KM |
Easy |
10.4 km |
1:04:55 |
6:15 |
|