| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
45:30 |
5:50 |
 |
| 4/2/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
41:53 |
5:23 |
|
| 3/25/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
45:45 |
5:52 |
|
| 3/10/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.7 km |
46:53 |
6:04 |
|
| 3/6/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.9 km |
44:03 |
5:35 |
|
| 3/4/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
42:30 |
5:28 |
|
| 2/26/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
42:22 |
5:26 |
|
| 2/25/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Default |
7.8 km |
42:04 |
5:24 |
|
| 2/19/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
5.3 km |
30:45 |
5:51 |
|
| 2/17/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.8 km |
41:30 |
5:19 |
|
| 2/10/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.9 km |
42:10 |
5:22 |
|
| 2/6/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
42:04 |
5:23 |
|
| 2/4/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.8 km |
41:15 |
5:16 |
|
| 2/3/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
8.0 km |
43:58 |
5:29 |
|
| 2/2/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
7.9 km |
42:00 |
5:21 |
|
| 1/29/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
8.0 km |
45:29 |
5:43 |
|
| 1/28/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
8.0 km |
42:39 |
5:20 |
|
| 1/27/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
7.8 km |
41:57 |
5:22 |
|
| 1/21/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.9 km |
42:17 |
5:21 |
|
| 1/20/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
6.9 km |
40:36 |
5:56 |
|
| 1/16/2015 |
Run |
A-RUN_Kiel B&B Hotel-Runde 5km |
Easy |
5.9 km |
32:51 |
5:36 |
|
| 1/15/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.7 km |
45:43 |
5:58 |
|
| 1/13/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.9 km |
43:21 |
5:28 |
|
| 1/9/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.5 km |
44:52 |
5:59 |
|
| 1/5/2015 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.9 km |
48:08 |
6:05 |
|
| 12/10/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
8.5 km |
44:55 |
5:17 |
|
| 12/3/2014 |
Run |
A-RUN_Kiel-Förde bis Hochbrück_12,2km |
Easy |
12.0 km |
1:06:19 |
5:32 |
|
| 11/27/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
7.8 km |
46:05 |
5:55 |
|
| 11/5/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.8 km |
38:51 |
4:58 |
|
| 10/28/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.0 km |
41:56 |
5:15 |
|
| 10/22/2014 |
Run |
A-RUN_Kiel-Förde bis Hochbrück_12,2km |
Tempo |
12.0 km |
1:02:19 |
5:12 |
|
| 10/15/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.1 km |
37:13 |
5:17 |
|
| 10/14/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
7.8 km |
40:09 |
5:11 |
|
| 10/9/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
7.9 km |
40:36 |
5:07 |
|
| 9/25/2014 |
Run |
A-RUN_Kiel-Förde bis Hochbrück_12,2km |
Tempo |
12.2 km |
1:06:19 |
5:27 |
|
| 9/23/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
7.9 km |
41:18 |
5:13 |
|
| 6/27/2014 |
Run |
A-RUN_Kiel B&B Hotel-Runde 5km |
Easy |
5.0 km |
25:00:00 |
5:00:00 |
|
| 6/17/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
8.6 km |
45:48 |
5:20 |
|
| 4/29/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
9.2 km |
48:44 |
5:18 |
|
| 4/28/2014 |
Run |
A-RUN_Kiel-Förde+Teichrunde_10,5km |
Tempo |
9.5 km |
49:45 |
5:14 |
|
| 4/24/2014 |
Run |
A-RUN_Kiel-Förde+Teichrunde_10,5km |
Interval |
10.4 km |
57:34 |
5:34 |
|
| 4/15/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
8.0 km |
43:00 |
5:23 |
|
| 4/9/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
8.7 km |
44:48 |
5:11 |
|
| 4/8/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.0 km |
41:35 |
5:14 |
|
| 4/4/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
9.5 km |
49:11 |
5:10 |
|
| 4/3/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.1 km |
43:47 |
5:26 |
|
| 4/1/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Tempo |
7.1 km |
38:03 |
5:20 |
|
| 3/25/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.1 km |
42:13 |
5:14 |
|
| 3/21/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Easy |
6.1 km |
33:21 |
5:26 |
|
| 3/20/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.2 km |
45:10 |
5:33 |
|
| 3/18/2014 |
Run |
A-RUN_Kiel-Förde_8km |
Interval |
8.0 km |
41:46 |
5:14 |
|