| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/1/0001 |
Run |
|
Default |
12.9 km |
|
|
 |
| 9/16/2009 |
Run |
A-RUN_GÜNTHERSPARK-2RUNDEN_4.3KM |
Easy |
5.0 km |
|
|
|
| 11/26/2009 |
Run |
A-RUN_GÜNTHERSPARK-2RUNDEN_4.3KM |
Tempo |
4.5 km |
|
|
|
| 8/13/2010 |
Bike |
RR_GENF-MEGEVETTE |
Easy |
60.0 km |
|
|
|
| 8/14/2010 |
Bike |
RR_MEGEVETTE-LACLUSAC |
Easy |
52.2 km |
|
|
|
| 8/15/2010 |
Bike |
RR_LACLUSAC-ANNECY |
Easy |
55.0 km |
|
|
|
| 8/16/2010 |
Bike |
RR_ANNECY-FROTENEC |
Default |
64.9 km |
|
|
|
| 8/22/2010 |
Bike |
RR_GENF-FFM |
Easy |
20.0 km |
|
|
|
| 9/4/2010 |
Bike |
A-MTB_BadGastein_Himmelstrudel-Tour |
Easy |
36.5 km |
|
|
|
| 9/5/2010 |
Bike |
A-MTB_BadGastein_Hochalmen-Tour |
Hill |
36.3 km |
|
|
|
| 9/12/2010 |
Bike |
A-MTB_TaunusGoCrazy-Tour |
Long |
44.8 km |
|
|
|
| 9/19/2010 |
Bike |
A-MTB_TegernseeHirschberg-Trail |
Hill |
33.3 km |
|
|
|
| 9/20/2010 |
Bike |
A-MTB_TegernseeFirnalm |
Hill |
60.1 km |
|
|
|
| 5/17/2012 |
Run |
|
Default |
10.7 km |
|
|
|
| 5/18/2012 |
Run |
|
Default |
13.8 km |
|
|
|
| 5/19/2012 |
Run |
WANDERUNG_Watzmann3Tag |
Easy |
16.6 km |
|
|
|
| 6/7/2012 |
Run |
WANDERUNG_EIBSEE12km |
Easy |
11.7 km |
|
|
|
| 8/5/2012 |
Bike |
RR_Feldberg2012_63km900hmNew |
Easy |
64.6 km |
|
|
|
| 9/27/2012 |
Bike |
Shanghai - Jiaxing |
Easy |
85.0 km |
|
|
|
| 9/28/2012 |
Bike |
Jiaxing - Hangzhou |
Easy |
92.0 km |
|
|
|
| 9/29/2012 |
Bike |
Hangzhou - WestLake - LongJingTeaArea |
Easy |
52.0 km |
|
|
|
| 9/30/2012 |
Bike |
Hangzhou/Shanghai |
Easy |
42.0 km |
|
|
|
| 10/2/2012 |
Run |
Beijing - GreatWall |
Easy |
10.8 km |
|
|
|
| 10/6/2012 |
Swim |
|
Mixed |
1.2 km |
|
|
|
| 11/29/2012 |
Swim |
|
Mixed |
1.2 km |
|
|
|
| 11/30/2012 |
Swim |
|
Mixed |
1.2 km |
|
|
|
| 7/5/2014 |
Swim |
|
Free Style |
0.6 km |
|
|
|
| 4/25/2015 |
Swim |
|
Mixed |
1.0 km |
|
|
|
| 1/15/2008 |
Run |
|
Default |
430.3 km |
25:01 |
0:04 |
|
| 5/1/2013 |
Bike |
VELO-TOUR FFM 42km + 15km |
Race |
57.6 km |
1:37:49 |
1:42 |
|
| 5/1/2012 |
Bike |
RR_VeloTour2012_42km |
Race |
54.2 km |
1:38:25 |
1:49 |
|
| 7/31/2011 |
Bike |
RR_BadHomburgRennen35km |
Race |
34.9 km |
1:04:57 |
1:52 |
|
| 8/18/2011 |
Bike |
Race_Wetteraurunde Klein |
Race |
37.8 km |
1:15:15 |
2:00 |
|
| 8/13/2014 |
Bike |
RR_KIEL-STRANDE-KIEL52km |
Tempo |
51.3 km |
1:42:10 |
2:00 |
|
| 8/8/2014 |
Bike |
RR_KIEL-TRIATHLON_34km |
Easy |
33.2 km |
1:06:27 |
2:01 |
|
| 9/23/2012 |
Bike |
Race_Wetteraurunde Klein |
Tempo |
38.5 km |
1:20:10 |
2:05 |
|
| 5/15/2013 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.1 km |
1:42:51 |
2:06 |
|
| 8/3/2014 |
Bike |
RR-HH-NordWest-RUNDE 57 km |
Easy |
57.5 km |
2:00:46 |
2:07 |
|
| 5/7/2012 |
Bike |
RR-Tour-ZellamZiller-Kufstein |
Easy |
62.7 km |
2:12:00 |
2:07 |
|
| 8/24/2013 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
51.2 km |
1:48:04 |
2:07 |
|
| 7/6/2012 |
Bike |
Race_Wetteraurunde Klein |
Tempo |
37.8 km |
1:19:59 |
2:07 |
|
| 4/29/2013 |
Bike |
Race_Wetteraurunde Klein |
Easy |
37.9 km |
1:20:30 |
2:08 |
|
| 9/11/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.1 km |
1:45:04 |
2:09 |
|
| 10/12/2014 |
Bike |
RR-HH_WEST-MIDDLE-RUNDE 55km |
Tempo |
54.7 km |
1:57:17 |
2:09 |
|
| 5/21/2011 |
Bike |
RR_NiederdorfKarben50km500hm |
Tempo |
49.3 km |
1:46:00 |
2:10 |
|
| 10/3/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.1 km |
1:45:47 |
2:10 |
|
| 7/16/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.0 km |
1:45:54 |
2:10 |
|
| 8/17/2014 |
Bike |
RR-HH_WEST-BIG-RUNDE 78km |
Tempo |
78.4 km |
2:49:27 |
2:10 |
|
| 9/27/2014 |
Bike |
RR-HH-Nord-RUNDE 61 km |
Tempo |
60.3 km |
2:10:34 |
2:10 |
|
| 8/10/2014 |
Bike |
KIEL-TRIATHLON_1,5/40/5 |
Default |
40.0 km |
1:26:44 |
2:11 |
|
| 10/15/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
47.4 km |
1:42:56 |
2:11 |
|
| 9/20/2014 |
Bike |
RR-HH_WEST-MIDDLE-RUNDE 55km |
Easy |
55.4 km |
2:00:28 |
2:11 |
|
| 5/29/2011 |
Bike |
RR_NiederdorfKarben50km500hm |
Tempo |
49.2 km |
1:47:00 |
2:11 |
|
| 7/13/2013 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Easy |
50.0 km |
1:49:01 |
2:11 |
|
| 6/2/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.0 km |
1:46:56 |
2:11 |
|
| 7/20/2013 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Easy |
49.6 km |
1:48:33 |
2:12 |
|
| 9/24/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Race |
49.6 km |
1:48:27 |
2:12 |
|
| 7/26/2014 |
Bike |
RR-Burghaun-Schlotzau-Rothenk-Steinbach 35km |
Easy |
33.1 km |
1:12:26 |
2:12 |
|
| 6/10/2012 |
Bike |
Race_Wetteraurunde Klein |
Tempo |
38.7 km |
1:25:05 |
2:12 |
|
| 6/26/2011 |
Bike |
Race_Wetteraurunde Klein |
Race |
38.7 km |
1:25:16 |
2:13 |
|
| 10/21/2012 |
Bike |
Race_Wetteraurunde Klein |
Easy |
37.9 km |
1:23:27 |
2:13 |
|
| 8/19/2012 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
50.0 km |
1:51:14 |
2:14 |
|
| 7/27/2014 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Easy |
56.2 km |
2:05:06 |
2:14 |
|
| 6/29/2013 |
Bike |
Race_Wetteraurunde Klein |
Easy |
36.7 km |
1:22:12 |
2:15 |
|
| 7/22/2012 |
Bike |
Race_Wetteraurunde Klein |
Easy |
38.4 km |
1:27:11 |
2:17 |
|
| 3/11/2012 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.5 km |
1:52:24 |
2:17 |
|
| 3/4/2012 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Easy |
49.3 km |
1:52:36 |
2:18 |
|
| 5/27/2011 |
Bike |
Race_Wetteraurunde Klein |
Tempo |
37.9 km |
1:26:58 |
2:18 |
|
| 3/25/2012 |
Bike |
|
Default |
37.2 km |
1:26:27 |
2:20 |
|
| 8/29/2011 |
Bike |
RR_CharmonixVeigy |
Easy |
103.1 km |
4:00:05 |
2:20 |
|
| 4/29/2012 |
Bike |
RR_NiederdorfKarben50km500hm |
Easy |
49.3 km |
1:55:05 |
2:20 |
|
| 6/25/2011 |
Bike |
Race_SchöneckBadVilbel50km400hm |
Tempo |
49.1 km |
1:55:01 |
2:21 |
|
| 4/23/2013 |
Bike |
Race_Wetteraurunde Klein |
Easy |
37.9 km |
1:29:01 |
2:22 |
|
| 10/19/2014 |
Bike |
RR-HH_WEST-WILD-RUNDE 43km |
Easy |
43.4 km |
1:42:12 |
2:22 |
|
| 2/14/2015 |
Bike |
RR-HH_WEST-WILD-RUNDE 43km |
Easy |
43.7 km |
1:43:19 |
2:22 |
|
| 6/5/2015 |
Bike |
RR_ADFC-Vierlande_52km |
Interval |
52.0 km |
2:02:57 |
2:22 |
|
| 6/7/2014 |
Bike |
RR-HH_ALTONA-FEIERABEND-RUNDE 43 km |
Easy |
43.2 km |
1:42:16 |
2:23 |
|
| 8/5/2014 |
Bike |
RR_KIEL-TRIATHLON_30km |
Easy |
30.5 km |
1:12:24 |
2:23 |
|
| 11/14/2010 |
Bike |
RR_NiederdorfKarben50km500hm |
Race |
49.2 km |
1:57:00 |
2:23 |
|
| 1/4/2014 |
Bike |
RR-HH_WEDEL-HOLM-RUNDE 55 km |
Easy |
55.5 km |
2:12:01 |
2:23 |
|
| 4/9/2011 |
Bike |
Race_Siegburg Runde |
Easy |
49.0 km |
1:57:00 |
2:24 |
|
| 5/20/2011 |
Bike |
Race_Wetteraurunde Klein |
Race |
42.2 km |
1:40:56 |
2:24 |
|
| 2/8/2015 |
Bike |
RR-HH_WEST-WILD-RUNDE 43km |
Easy |
42.5 km |
1:42:00 |
2:25 |
|
| 7/29/2011 |
Bike |
Race_Wetteraurunde Klein |
Easy |
35.8 km |
1:26:19 |
2:25 |
|
| 10/3/2010 |
Bike |
RR_NiederdorfKarben50km500hm |
Easy |
49.9 km |
2:02:00 |
2:27 |
|
| 6/17/2011 |
Bike |
Race_Wetteraurunde Klein |
Easy |
38.0 km |
1:32:59 |
2:28 |
|
| 1/29/2011 |
Bike |
Race_Wetteraurunde Klein |
Easy |
37.0 km |
1:31:00 |
2:28 |
|
| 5/31/2015 |
Bike |
RTF-Vossy_77kmRTF+Rückweg_108km |
Easy |
107.9 km |
4:30:01 |
2:31 |
|
| 8/1/2010 |
Bike |
Race_Wetteraurunde Klein |
Default |
38.2 km |
1:35:57 |
2:31 |
|
| 5/2/2015 |
Bike |
RR_kl.BadV-Karben_40km |
Easy |
41.8 km |
1:45:14 |
2:32 |
|
| 9/2/2012 |
Bike |
RR_Feldberg2012_63km900hmNew |
Easy |
60.1 km |
2:32:37 |
2:33 |
|
| 8/7/2011 |
Bike |
RR_NI-Ffm38km200hm |
Easy |
38.4 km |
1:38:03 |
2:34 |
|
| 7/8/2012 |
Bike |
RR_Feldberg2012_63km900hm |
Race |
59.2 km |
2:31:54 |
2:35 |
|
| 7/31/2011 |
Bike |
RR_BadHomburg-Ffm18km |
Easy |
18.3 km |
47:10 |
2:35 |
|
| 4/10/2011 |
Bike |
Race_Wetteraurunde Klein |
Tempo |
38.7 km |
1:40:26 |
2:36 |
|
| 6/15/2014 |
Bike |
RR-Elbingerothe-Seesen105km |
Default |
105.0 km |
4:33:00 |
2:36 |
|
| 5/31/2015 |
Bike |
RTF-Vossy_Schanze-Teufelsbrück_8km |
Easy |
7.9 km |
20:39 |
2:38 |
|
| 5/13/2012 |
Bike |
RR_Feldberg2012_63km900hm |
Easy |
63.9 km |
2:48:00 |
2:38 |
|
| 6/2/2012 |
Bike |
RR_Feldberg2012_63km900hm |
Easy |
60.9 km |
2:40:45 |
2:39 |
|
| 5/5/2013 |
Bike |
Siegburg_BergischesLandRunde 89km750hm |
Easy |
89.3 km |
3:56:12 |
2:39 |
|