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Run: Tempo Previous Next

8/24/2007

Date

1:00 PM

Time

13.1 km

Distance

1:07:00

Duration

5:07 km

Pace

Equipment

New Balance 1060 (2)

Health

Weight105 lb

kilojoules2706

Weather

Temperature26 C

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Course13.1 km Ripon on Cadboro Bay

Notes

Tummy but...grrrrr.

Comments