| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2013 |
Run |
18km |
Long |
18.3 km |
1:50:00 |
6:01 |
 |
| 2/4/2013 |
Run |
18km |
Long |
18.4 km |
1:55:00 |
6:15 |
|
| 10/20/2012 |
Run |
18km |
Long |
18.3 km |
1:40:00 |
5:28 |
|
| 7/13/2012 |
Run |
18km |
Long |
18.4 km |
1:58:00 |
6:25 |
|
| 10/8/2010 |
Run |
18km |
Easy |
18.0 km |
4:00:45 |
13:25 |
|
|