| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/5/2008 |
Run |
16.6 Km Beach Route with only Cadboro Bay |
Hill |
16.6 km |
1:30:00 |
5:26 |
 |
| 1/26/2008 |
Run |
16.6 Km Beach Route with only Cadboro Bay |
Long |
16.6 km |
1:30:00 |
5:26 |
|
| 2/8/2008 |
Run |
16.6 Km Beach Route with only Cadboro Bay |
Long |
16.6 km |
1:29:00 |
5:22 |
|
| 5/23/2008 |
Run |
16.6 Km Beach Route with only Cadboro Bay |
Long |
16.6 km |
1:25:00 |
5:08 |
|