Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2007 Run
14.4 km Ripon on Cadboro Bay
Interval 14.4 km 1:15:00 5:13
7/13/2007 Run
14.4 km Ripon on Cadboro Bay
Hill 14.4 km 1:12:00 5:00