| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
14.5 Km Landsdowne and UVIC |
Hill |
14.5 km |
1:14:00 |
5:07 |
 |
| 8/2/2008 |
Run |
14.5 Km Landsdowne and UVIC |
Long |
14.5 km |
1:12:00 |
4:58 |
|
| 6/28/2008 |
Run |
14.5 Km Landsdowne and UVIC |
Long |
14.5 km |
1:15:00 |
5:11 |
|
| 6/13/2008 |
Run |
14.5 Km Landsdowne and UVIC |
Long |
14.5 km |
1:12:00 |
4:58 |
|
| 5/17/2008 |
Run |
14.5 Km Landsdowne and UVIC |
Long |
14.5 km |
1:11:00 |
4:54 |
|
| 3/21/2008 |
Run |
14.5 Km Landsdowne and UVIC |
Tempo |
14.5 km |
1:12:00 |
4:58 |
|
| 11/9/2007 |
Run |
14.5 Km Landsdowne and UVIC |
Tempo |
14.5 km |
1:14:00 |
5:07 |
|