Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/22/2007 Run 16.4 Km Beach with Cadboro Bay (Bowker) Hill 16.4 km 1:28:00 5:22 11/24/2007 Run 16.4 Km Beach with Cadboro Bay (Bowker) Tempo 16.4 km 1:29:00 5:26