| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2010 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:10:00 |
5:34 |
 |
| 1/6/2010 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:05:00 |
5:11 |
|
| 12/11/2009 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:05:00 |
5:11 |
|
| 11/20/2009 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:05:00 |
5:11 |
|
| 11/12/2009 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:06:00 |
5:15 |
|
| 10/15/2009 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:02:00 |
4:56 |
|
| 9/7/2009 |
Run |
12.58 Km Ripon and UVIC |
Hill |
12.6 km |
1:08:00 |
5:25 |
|
| 4/17/2009 |
Run |
12.58 Km Ripon and UVIC |
Hill |
12.6 km |
1:04:00 |
5:06 |
|
| 4/3/2009 |
Run |
12.58 Km Ripon and UVIC |
Hill |
12.6 km |
1:04:00 |
5:06 |
|
| 3/28/2009 |
Run |
12.58 Km Ripon and UVIC |
Hill |
12.6 km |
1:03:00 |
5:01 |
|
| 3/18/2009 |
Run |
12.58 Km Ripon and UVIC |
Hill |
12.6 km |
1:03:00 |
5:01 |
|
| 5/30/2008 |
Run |
12.58 Km Ripon and UVIC |
Long |
12.6 km |
1:03:00 |
5:01 |
|
| 11/2/2007 |
Run |
12.58 Km Ripon and UVIC |
Easy |
12.6 km |
1:02:00 |
4:56 |
|
|