| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2016 |
Run |
Bay 8 |
Moderate |
8.0 mi |
1:02:59 |
7:52 |
 |
| 7/15/2016 |
Run |
Bay 8 |
Tempo |
9.6 mi |
1:16:16 |
7:56 |
|
| 7/12/2016 |
Run |
Bay 8 |
Interval |
10.2 mi |
1:22:07 |
8:05 |
|
| 6/30/2016 |
Run |
Bay 8 |
Tempo |
8.8 mi |
1:08:28 |
7:46 |
|
| 6/28/2016 |
Run |
Bay 8 |
Interval |
10.0 mi |
1:17:42 |
7:45 |
|
| 6/23/2016 |
Run |
Bay 8 |
Tempo |
8.2 mi |
1:05:05 |
7:55 |
|
| 6/21/2016 |
Run |
Bay 8 |
Interval |
10.1 mi |
1:20:43 |
7:59 |
|
| 6/16/2016 |
Run |
Bay 8 |
Tempo |
8.3 mi |
1:05:39 |
7:56 |
|
| 6/9/2016 |
Run |
Bay 8 |
Tempo |
8.3 mi |
1:04:58 |
7:49 |
|
| 6/7/2016 |
Run |
Bay 8 |
Interval |
10.1 mi |
1:19:12 |
7:53 |
|
| 5/12/2016 |
Run |
Bay 8 |
Tempo |
8.3 mi |
1:06:06 |
7:58 |
|
| 5/5/2016 |
Run |
Bay 8 |
Tempo |
8.3 mi |
1:07:55 |
8:13 |
|
| 4/28/2016 |
Run |
Bay 8 |
Tempo |
8.3 mi |
1:06:11 |
7:58 |
|
| 3/22/2016 |
Run |
Bay 8 |
Moderate |
8.4 mi |
1:07:39 |
8:06 |
|
| 3/15/2016 |
Run |
Bay 8 |
Moderate |
8.6 mi |
1:10:39 |
8:15 |
|
| 10/2/2015 |
Run |
Bay 8 |
Moderate |
8.4 mi |
1:07:18 |
8:04 |
|
|