Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/14/2010 Run Memphis Tempo 7.2 mi 53:00 7:23 3/11/2010 Run Memphis Interval 7.5 mi 1:01:54 8:17 3/10/2010 Run Memphis Mid-long 14.3 mi 2:03:43 8:39 3/8/2010 Run Memphis Easy 7.2 mi 57:54 8:04