Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/18/2011 Run Cemetery loop Easy 6.3 mi 50:24 8:04 2/18/2011 Run Cemetery loop Easy 6.2 mi 53:40 8:40 2/4/2011 Run Cemetery loop Easy 5.6 mi 49:35 8:53 11/5/2010 Run Cemetery loop Marathon pace 6.2 mi 49:01 7:57 8/24/2010 Run Cemetery loop Easy 8.5 mi 1:11:52 8:28 7/20/2010 Run Cemetery loop Easy 6.2 mi 52:39 8:28 7/16/2010 Run Cemetery loop Easy 5.0 mi 43:29 8:40 7/3/2010 Run Cemetery loop Easy 6.1 mi 53:08 8:41 5/11/2010 Run Cemetery loop Easy 6.1 mi 51:12 8:22 4/13/2010 Run Cemetery loop Easy 6.2 mi 51:03 8:11 2/20/2010 Run Cemetery loop Easy 8.7 mi 1:13:48 8:30 1/16/2010 Run Cemetery loop Easy 6.1 mi 51:56 8:28 12/30/2009 Run Cemetery loop Mid-long 10.1 mi 1:25:45 8:31 10/31/2009 Run Cemetery loop Easy 6.2 mi 51:40 8:18 7/27/2007 Run Cemetery loop Easy 4.1 mi 39:24 9:37 7/22/2007 Run Cemetery loop Easy 4.3 mi 39:33 9:12 7/18/2007 Run Cemetery loop Easy 4.3 mi 43:58 10:14 7/16/2007 Run Cemetery loop Easy 4.3 mi 39:22 9:10 7/2/2007 Run Cemetery loop Tempo 4.3 mi 36:52 8:35 6/26/2007 Run Cemetery loop Easy 4.3 mi 41:12 9:35 6/25/2007 Run Cemetery loop Easy 4.3 mi 41:00 9:33 6/18/2007 Run Cemetery loop Easy 4.2 mi 47:49 11:24 6/16/2007 Run Cemetery loop Easy 4.0 mi 34:56 8:44 5/22/2007 Run Cemetery loop Easy 4.2 mi 46:38 11:07 5/14/2007 Run Cemetery loop Easy 4.3 mi 38:32 8:58 5/9/2007 Run Cemetery loop Easy 4.3 mi 39:34 9:13 5/2/2007 Run Cemetery loop Easy 4.3 mi 39:30 9:12 4/9/2007 Run Cemetery loop Easy 4.4 mi 38:19 8:43 4/2/2007 Run Cemetery loop Easy 4.0 mi 38:00 9:30 3/11/2007 Run Cemetery loop Easy 4.4 mi 40:24 9:11 3/4/2007 Run Cemetery loop Easy 4.4 mi 40:05 9:07 2/7/2007 Run Cemetery loop Easy 4.5 mi 45:14 10:04 5/4/2006 Run Cemetery loop Easy 4.4 mi 42:10 9:35 4/27/2006 Run Cemetery loop Interval 4.4 mi 38:27 8:45 4/6/2006 Run Cemetery loop Interval 4.4 mi 37:34 8:33 3/30/2006 Run Cemetery loop Easy 4.4 mi 38:00 8:39 3/20/2006 Run Cemetery loop Easy 4.4 mi 41:15 9:23 3/9/2006 Run Cemetery loop Easy 4.3 mi 41:18 9:37