| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2007 |
Run |
Senatobia |
Easy |
4.1 mi |
39:13 |
9:34 |
 |
| 8/31/2007 |
Run |
Tufts to Rt. 16 |
Easy |
4.5 mi |
42:48 |
9:29 |
|
| 8/29/2007 |
Run |
Bike Path |
Easy |
5.1 mi |
55:23 |
10:52 |
|
| 8/27/2007 |
Run |
Oxford Street |
Easy |
3.7 mi |
34:33 |
9:25 |
|
| 8/25/2007 |
Run |
Bike Path |
Easy |
3.4 mi |
31:28 |
9:16 |
|
| 8/21/2007 |
Run |
Rt. 16 |
Easy |
4.7 mi |
50:41 |
10:48 |
|
| 8/17/2007 |
Run |
Tufts |
Easy |
4.0 mi |
36:39 |
9:10 |
|
| 8/14/2007 |
Run |
Bike Path |
Easy |
4.7 mi |
42:26 |
9:02 |
|
| 8/9/2007 |
Run |
Memorial Drive |
Tempo |
5.0 mi |
42:29 |
8:30 |
|
| 8/6/2007 |
Run |
Bike Path |
Easy |
5.2 mi |
46:13 |
8:54 |
|
| 8/3/2007 |
Run |
Tufts |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 8/1/2007 |
Run |
Rt. 16 |
Easy |
5.0 mi |
50:50 |
10:10 |
|
| 7/25/2007 |
Run |
Washington St. loop |
Tempo |
5.2 mi |
46:11 |
8:53 |
|
| 7/22/2007 |
Run |
Cemetery loop |
Easy |
4.3 mi |
39:33 |
9:12 |
|
| 7/18/2007 |
Run |
Cemetery loop |
Easy |
4.3 mi |
43:58 |
10:14 |
|
| 7/15/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
37:43 |
9:26 |
|
| 7/13/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
37:04 |
9:16 |
|
| 7/9/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 7/5/2007 |
Run |
Rt. 28 loop |
Easy |
4.4 mi |
42:24 |
9:39 |
|
| 7/2/2007 |
Run |
Cemetery loop |
Tempo |
4.3 mi |
36:52 |
8:35 |
|
| 6/28/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
45:24 |
9:05 |
|
| 6/25/2007 |
Run |
Cemetery loop |
Easy |
4.3 mi |
41:00 |
9:33 |
|
| 6/22/2007 |
Run |
Tufts |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 6/19/2007 |
Run |
Oak Grove loop |
Easy |
4.4 mi |
40:35 |
9:14 |
|
| 6/16/2007 |
Run |
Cemetery loop |
Easy |
4.0 mi |
34:56 |
8:44 |
|
| 6/14/2007 |
Run |
Highland out and back |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 6/2/2007 |
Run |
Oak Grove loop |
Easy |
3.6 mi |
34:14 |
9:31 |
|
| 5/29/2007 |
Run |
Senatobia |
Easy |
4.1 mi |
44:32 |
10:52 |
|
| 5/28/2007 |
Run |
Senatobia |
Easy |
4.1 mi |
45:20 |
11:04 |
|
| 5/26/2007 |
Run |
Senatobia |
Easy |
2.9 mi |
29:38 |
10:14 |
|
| 5/25/2007 |
Run |
Zoom Through the Zoo |
Race |
4.0 mi |
31:55 |
7:59 |
|
| 5/19/2007 |
Run |
E Border Rd Loop |
Easy |
3.2 mi |
30:47 |
9:38 |
|
| 5/18/2007 |
Run |
Washington St. loop |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 5/15/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
37:46 |
9:27 |
|
| 5/14/2007 |
Run |
Cemetery loop |
Easy |
4.3 mi |
38:32 |
8:58 |
|
| 5/11/2007 |
Run |
Tufts Bike Path |
Easy |
3.5 mi |
37:20 |
10:40 |
|
| 5/7/2007 |
Run |
Oak Grove loop |
Easy |
3.7 mi |
38:56 |
10:32 |
|
| 5/4/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
38:39 |
9:40 |
|
| 4/28/2007 |
Run |
Oak Grove loop |
Easy |
4.1 mi |
42:42 |
10:32 |
|
| 4/27/2007 |
Run |
Tufts |
Easy |
2.8 mi |
30:54 |
11:12 |
|
| 4/18/2007 |
Run |
E Border Rd Loop |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 4/14/2007 |
Run |
Sudbury |
Long |
7.0 mi |
1:05:38 |
9:23 |
|
| 4/11/2007 |
Run |
Oak Grove loop |
Easy |
4.8 mi |
51:05 |
10:39 |
|
| 4/8/2007 |
Run |
Oak Grove + Cemetery Loop+ |
Long |
6.4 mi |
1:00:50 |
9:31 |
|
| 4/5/2007 |
Run |
Random Route |
Easy |
4.5 mi |
44:52 |
9:59 |
|
| 4/1/2007 |
Run |
Mystic River loop |
Long |
5.9 mi |
55:03 |
9:20 |
|
| 3/29/2007 |
Run |
Oak Grove loop |
Easy |
3.9 mi |
37:06 |
9:31 |
|
| 3/25/2007 |
Run |
Lebanon St. Loop |
Long |
5.5 mi |
50:37 |
9:13 |
|
| 3/22/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
37:15 |
9:19 |
|
| 3/18/2007 |
Run |
Ras na hEireann 5k |
Race |
5.0 km |
25:13 |
8:07 |
|
| 3/11/2007 |
Run |
Cemetery loop |
Easy |
4.4 mi |
40:24 |
9:11 |
|
| 3/8/2007 |
Run |
Treadmill |
Interval |
3.3 mi |
30:00 |
9:06 |
|
| 3/6/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/4/2007 |
Run |
Cemetery loop |
Easy |
4.4 mi |
40:05 |
9:07 |
|
| 2/27/2007 |
Run |
E Border Rd Loop |
Easy |
3.2 mi |
30:57 |
9:41 |
|
| 2/21/2007 |
Run |
Fellsway East |
Hill |
2.8 mi |
|
|
|
| 2/20/2007 |
Run |
Highland out-and-back |
Easy |
3.0 mi |
32:39 |
10:53 |
|
| 2/18/2007 |
Run |
Oak Grove loop |
Easy |
4.0 mi |
37:49 |
9:28 |
|
| 2/10/2007 |
Run |
Route 60 |
Easy |
3.8 mi |
38:44 |
10:12 |
|
| 2/7/2007 |
Run |
Cemetery loop |
Easy |
4.5 mi |
45:14 |
10:04 |
|
| 2/2/2007 |
Run |
Highland loop |
Easy |
3.2 mi |
32:11 |
10:04 |
|
| 1/28/2007 |
Run |
Fellsmere Pond |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 1/24/2007 |
Run |
Highland loop |
Easy |
3.0 mi |
31:44 |
10:35 |
|
| 1/19/2007 |
Run |
Tufts |
Easy |
3.2 mi |
33:19 |
10:25 |
|
| 1/17/2007 |
Run |
Highland out-and-back |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 1/7/2007 |
Run |
Austin, TX |
Easy |
2.9 mi |
30:05 |
10:23 |
|
| 1/5/2007 |
Run |
Tufts |
Easy |
3.0 mi |
31:18 |
10:26 |
|
| 12/31/2006 |
Run |
Cemetery out and back |
Easy |
2.5 mi |
25:06 |
10:03 |
|
| 12/27/2006 |
Run |
Atlantas |
Easy |
1.8 mi |
20:04 |
11:09 |
|
| 12/24/2006 |
Run |
Senatobia |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 12/19/2006 |
Run |
Senatobia |
Easy |
1.4 mi |
14:59 |
10:43 |
|
| 8/9/2006 |
Run |
Random Route |
Easy |
1.1 mi |
10:22 |
9:26 |
|
| 8/5/2006 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 6/22/2006 |
Run |
Toward Fells |
Easy |
2.2 mi |
34:03 |
15:29 |
|
| 6/17/2006 |
Run |
Bar Harbor, ME |
Easy |
2.2 mi |
22:58 |
10:27 |
|
| 6/15/2006 |
Run |
Fells - Long Pond |
Easy |
2.7 mi |
30:36 |
11:20 |
|
| 6/13/2006 |
Run |
Tufts |
Easy |
3.3 mi |
30:42 |
9:19 |
|
| 6/11/2006 |
Run |
Fellsmere Pond |
Easy |
2.5 mi |
24:42 |
9:53 |
|
| 6/1/2006 |
Run |
Tufts |
Easy |
2.5 mi |
23:31 |
9:25 |
|
| 5/30/2006 |
Run |
Tufts |
Easy |
3.2 mi |
27:16 |
8:32 |
|
| 5/23/2006 |
Run |
Tufts |
Easy |
3.3 mi |
33:54 |
10:17 |
|
| 5/20/2006 |
Run |
Wellington |
Easy |
3.2 mi |
30:23 |
9:30 |
|
| 5/14/2006 |
Run |
Treadmill |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 5/7/2006 |
Run |
Lynn Fells Parkway loop |
Long |
7.6 mi |
1:15:40 |
9:58 |
|
| 5/4/2006 |
Run |
Cemetery loop |
Easy |
4.4 mi |
42:10 |
9:35 |
|
| 4/30/2006 |
Run |
Charles River |
Long |
7.2 mi |
1:10:00 |
9:44 |
|
| 4/27/2006 |
Run |
Cemetery loop |
Interval |
4.4 mi |
38:27 |
8:45 |
|
| 4/16/2006 |
Run |
Minuteman Bike Path |
Long |
7.2 mi |
1:10:04 |
9:44 |
|
| 4/15/2006 |
Run |
Sudbury |
Easy |
3.3 mi |
31:46 |
9:38 |
|
| 4/13/2006 |
Run |
Tufts Track |
Interval |
4.3 mi |
|
|
|
| 4/9/2006 |
Run |
Minuteman Bike Path |
Long |
7.4 mi |
1:11:44 |
9:42 |
|
| 4/6/2006 |
Run |
Cemetery loop |
Interval |
4.4 mi |
37:34 |
8:33 |
|
| 4/2/2006 |
Run |
Spot Pond |
Long |
6.6 mi |
1:02:38 |
9:30 |
|
| 3/30/2006 |
Run |
Cemetery loop |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 3/26/2006 |
Run |
Spot Pond |
Long |
5.3 mi |
50:57 |
9:37 |
|
| 3/25/2006 |
Run |
Spot Pond |
Easy |
3.6 mi |
34:36 |
9:37 |
|
| 3/21/2006 |
Run |
Tufts |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 3/20/2006 |
Run |
Cemetery loop |
Easy |
4.4 mi |
41:15 |
9:23 |
|
| 3/18/2006 |
Run |
Rt. 28 loop |
Easy |
4.5 mi |
40:56 |
9:06 |
|
| 3/9/2006 |
Run |
Cemetery loop |
Easy |
4.3 mi |
41:18 |
9:37 |
|