| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2011 |
Run |
Senatobia |
Easy |
5.5 mi |
49:31 |
9:04 |
 |
| 6/26/2011 |
Run |
Mystic Lakes |
Long |
10.4 mi |
1:29:19 |
8:38 |
|
| 6/25/2011 |
Run |
Fresh Pond |
Race |
5.0 mi |
34:51 |
7:03 |
|
| 6/25/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
1.6 mi |
13:53 |
8:32 |
|
| 6/23/2011 |
Run |
Memorial Drive |
Easy |
7.1 mi |
1:02:07 |
8:48 |
|
| 6/22/2011 |
Run |
Mystic Lakes |
Mid-long |
10.0 mi |
1:21:51 |
8:13 |
|
| 6/21/2011 |
Run |
Bike Path |
Easy |
6.3 mi |
56:48 |
8:59 |
|
| 6/19/2011 |
Run |
Mystic Lakes |
Long |
13.0 mi |
1:47:20 |
8:15 |
|
| 6/18/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
1.4 mi |
11:59 |
8:49 |
|
| 6/18/2011 |
Run |
Fresh Pond |
Tempo |
4.9 mi |
35:53 |
7:17 |
|
| 6/18/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
1.9 mi |
16:32 |
8:40 |
|
| 6/16/2011 |
Run |
Bike Path |
Easy |
6.4 mi |
55:56 |
8:42 |
|
| 6/15/2011 |
Run |
Mystic Lakes |
Mid-long |
10.1 mi |
1:22:33 |
8:12 |
|
| 6/14/2011 |
Run |
Bike Path |
Easy |
6.5 mi |
54:52 |
8:30 |
|
| 6/12/2011 |
Run |
Mountain View |
Easy |
3.5 mi |
27:53 |
7:55 |
|
| 6/10/2011 |
Run |
Mountain View |
Easy |
6.6 mi |
55:20 |
8:23 |
|
| 6/7/2011 |
Run |
San Jose |
Easy |
6.2 mi |
52:23 |
8:30 |
|
| 6/5/2011 |
Run |
San Jose |
Mid-long |
9.0 mi |
1:15:45 |
8:24 |
|
| 6/3/2011 |
Run |
Memorial Drive |
Easy |
8.8 mi |
1:16:54 |
8:47 |
|
| 6/2/2011 |
Run |
Bike Path |
Recovery |
4.0 mi |
43:42 |
10:59 |
|
| 6/2/2011 |
Run |
Memorial Drive |
Easy |
7.0 mi |
1:02:05 |
8:51 |
|
| 6/1/2011 |
Run |
Mystic Lakes |
Mid-long |
9.9 mi |
1:22:21 |
8:20 |
|
| 5/31/2011 |
Run |
Bike Path |
Easy |
6.3 mi |
54:37 |
8:40 |
|
| 5/29/2011 |
Run |
Mystic Lakes |
Default |
10.6 mi |
1:30:00 |
8:30 |
|
| 5/28/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
2.8 mi |
25:00 |
8:56 |
|
| 5/28/2011 |
Run |
Fresh Pond |
Race |
2.5 mi |
17:09 |
6:59 |
|
| 5/28/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
1.9 mi |
16:26 |
8:34 |
|
| 5/27/2011 |
Run |
Memorial Drive |
Easy |
6.9 mi |
1:00:58 |
8:51 |
|
| 5/25/2011 |
Run |
Mystic Lakes |
Easy |
7.5 mi |
1:01:22 |
8:13 |
|
| 5/24/2011 |
Run |
Bike Path |
Easy |
6.5 mi |
54:54 |
8:30 |
|
| 5/21/2011 |
Run |
Reach the Beach |
Race |
8.2 mi |
1:01:18 |
7:31 |
|
| 5/20/2011 |
Run |
Reach the Beach |
Race |
4.6 mi |
34:07 |
7:24 |
|
| 5/20/2011 |
Run |
Reach the Beach |
Race |
5.9 mi |
46:25 |
7:49 |
|
| 5/19/2011 |
Run |
Daycare |
Easy |
3.1 mi |
26:50 |
8:37 |
|
| 5/17/2011 |
Run |
Bike Path |
Tempo |
6.5 mi |
53:21 |
8:16 |
|
| 5/15/2011 |
Run |
Mystic Lakes |
Mid-long |
10.5 mi |
1:28:49 |
8:27 |
|
| 5/11/2011 |
Run |
Mystic Lakes |
Mid-long |
10.0 mi |
1:26:45 |
8:44 |
|
| 5/10/2011 |
Run |
Memorial Drive |
Easy |
6.9 mi |
1:03:32 |
9:11 |
|
| 5/8/2011 |
Run |
Mystic Lakes |
Mid-long |
9.2 mi |
1:16:20 |
8:18 |
|
| 5/6/2011 |
Run |
Bike Path |
Easy |
3.4 mi |
32:49 |
9:36 |
|
| 5/3/2011 |
Run |
Daycare |
Easy |
0.9 mi |
8:47 |
9:39 |
|
| 4/30/2011 |
Run |
Fresh Pond |
Easy |
1.1 mi |
10:12 |
9:22 |
|
| 4/27/2011 |
Run |
Mystic Lakes |
Mid-long |
10.1 mi |
1:27:26 |
8:41 |
|
| 4/26/2011 |
Run |
Daycare |
Easy |
3.2 mi |
28:56 |
9:03 |
|
| 4/25/2011 |
Run |
Bike Path |
Recovery |
6.4 mi |
57:58 |
9:06 |
|
| 4/24/2011 |
Run |
Mystic Lakes |
Long |
13.1 mi |
1:50:32 |
8:29 |
|
| 4/23/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
1.9 mi |
16:15 |
8:34 |
|
| 4/23/2011 |
Run |
Fresh Pond |
Race |
2.5 mi |
16:51 |
6:50 |
|
| 4/23/2011 |
Run |
Fresh Pond |
Warmup/Cooldown |
2.0 mi |
18:00 |
9:03 |
|
| 4/22/2011 |
Run |
Bike Path |
Recovery |
6.5 mi |
58:50 |
9:08 |
|
| 4/21/2011 |
Run |
Daycare |
Hill |
6.1 mi |
53:56 |
8:53 |
|
| 4/20/2011 |
Run |
Mystic Lakes |
Mid-long |
10.1 mi |
1:26:40 |
8:34 |
|
| 4/18/2011 |
Run |
Bike Path |
Recovery |
3.8 mi |
43:15 |
11:33 |
|
| 4/17/2011 |
Run |
Memorial Drive |
Mid-long |
9.1 mi |
1:16:21 |
8:27 |
|
| 4/16/2011 |
Run |
Fresh Pond |
Tempo |
6.1 mi |
48:41 |
8:02 |
|
| 4/15/2011 |
Run |
Memorial Drive |
Mid-long |
9.7 mi |
1:26:10 |
8:54 |
|
| 4/14/2011 |
Run |
Daycare |
Hill |
7.2 mi |
1:02:00 |
8:40 |
|
| 4/12/2011 |
Run |
Bike Path |
Easy |
3.0 mi |
28:02 |
9:16 |
|
| 4/11/2011 |
Run |
Bike Path |
Easy |
7.1 mi |
1:00:54 |
8:36 |
|
| 4/10/2011 |
Run |
Mystic Lakes |
Easy |
6.3 mi |
54:54 |
8:43 |
|
| 4/9/2011 |
Run |
Fresh Pond |
Tempo |
6.2 mi |
52:48 |
8:36 |
|
| 4/7/2011 |
Run |
Daycare |
Hill |
5.4 mi |
48:56 |
9:04 |
|
| 4/6/2011 |
Run |
Bike Path |
Easy |
3.6 mi |
31:44 |
8:51 |
|
| 4/3/2011 |
Run |
Mystic Lakes |
Long |
13.1 mi |
1:51:18 |
8:31 |
|
| 4/2/2011 |
Run |
Fresh Pond |
Tempo |
6.4 mi |
1:00:21 |
9:26 |
|
| 3/29/2011 |
Run |
Daycare |
Hill |
5.9 mi |
53:41 |
9:07 |
|
| 3/28/2011 |
Run |
Bike Path |
Recovery |
6.6 mi |
59:46 |
9:08 |
|
| 3/27/2011 |
Run |
Boston Marathon Course |
Long |
14.0 mi |
1:55:29 |
8:15 |
|
| 3/26/2011 |
Run |
Fresh Pond |
Recovery |
5.5 mi |
1:02:03 |
11:20 |
|
| 3/23/2011 |
Run |
Mystic Lakes |
Mid-long |
10.1 mi |
1:22:45 |
8:13 |
|
| 3/22/2011 |
Run |
Bike Path |
Easy |
6.5 mi |
58:29 |
8:57 |
|
| 3/21/2011 |
Run |
Bike Path |
Easy |
6.4 mi |
57:31 |
8:56 |
|
| 3/20/2011 |
Run |
Mystic Lakes |
Long |
10.2 mi |
1:23:40 |
8:14 |
|
| 3/19/2011 |
Run |
Fresh Pond |
Easy |
5.7 mi |
59:38 |
10:26 |
|
| 3/18/2011 |
Run |
Cemetery loop |
Easy |
6.3 mi |
50:24 |
8:04 |
|
| 3/15/2011 |
Run |
Bike Path |
Easy |
3.8 mi |
32:30 |
8:34 |
|
| 3/15/2011 |
Run |
Bike Path |
Easy |
3.3 mi |
29:10 |
8:48 |
|
| 3/14/2011 |
Run |
Bike Path |
Easy |
6.5 mi |
55:54 |
8:36 |
|
|