| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2017 |
Run |
Sunnyvale |
Long |
16.0 mi |
2:27:30 |
9:13 |
 |
| 6/4/2017 |
Run |
Los Gatos Creek Trail |
Long |
20.1 mi |
3:02:56 |
9:07 |
|
| 5/28/2017 |
Run |
Los Gatos Creek Trail |
Long |
18.1 mi |
2:52:00 |
9:32 |
|
| 5/26/2017 |
Run |
Sunnyvale |
Easy |
4.3 mi |
38:45 |
9:01 |
|
| 5/13/2017 |
Run |
Guadalupe River Trail |
Long |
15.8 mi |
2:23:49 |
9:06 |
|
| 5/9/2017 |
Run |
Sunnyvale |
Easy |
4.3 mi |
38:01 |
8:50 |
|
| 5/8/2017 |
Run |
SVL |
Easy |
6.2 mi |
54:10 |
8:48 |
|
| 5/1/2017 |
Run |
Sunnyvale |
Easy |
4.7 mi |
43:39 |
9:19 |
|
| 4/28/2017 |
Run |
Sunnyvale |
Long |
14.6 mi |
2:11:12 |
8:58 |
|
| 4/27/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
52:19 |
8:55 |
|
| 4/26/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
52:19 |
8:54 |
|
| 4/25/2017 |
Run |
Sunnyvale |
Easy |
7.0 mi |
1:03:05 |
8:58 |
|
| 4/23/2017 |
Run |
Sunnyvale |
Easy |
8.2 mi |
1:14:27 |
9:03 |
|
| 4/22/2017 |
Run |
Los Gatos Creek Trail |
Long |
12.0 mi |
1:45:36 |
8:48 |
|
| 4/21/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
51:37 |
8:45 |
|
| 4/19/2017 |
Run |
Sunnyvale |
Easy |
3.9 mi |
33:48 |
8:42 |
|
| 4/16/2017 |
Run |
Sunnyvale |
Easy |
4.3 mi |
38:22 |
8:51 |
|
| 4/15/2017 |
Run |
Sunnyvale |
Easy |
7.4 mi |
1:06:15 |
8:57 |
|
| 4/13/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
52:12 |
8:52 |
|
| 4/12/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 4/7/2017 |
Run |
Stevens Creek Trail |
Long |
8.2 mi |
1:12:16 |
8:49 |
|
| 4/5/2017 |
Run |
Sunnyvale |
Easy |
4.9 mi |
43:05 |
8:46 |
|
| 4/2/2017 |
Run |
Sunnyvale |
Easy |
4.3 mi |
38:54 |
9:01 |
|
| 4/1/2017 |
Run |
Sunnyvale |
Recovery |
4.3 mi |
40:31 |
9:21 |
|
| 3/31/2017 |
Run |
Stevens Creek Trail |
Easy |
5.4 mi |
48:12 |
8:57 |
|
| 3/26/2017 |
Run |
Sunnyvale |
Easy |
3.2 mi |
28:39 |
8:59 |
|
| 3/15/2017 |
Run |
Stevens Creek Trail |
Easy |
5.4 mi |
48:08 |
8:59 |
|
| 3/14/2017 |
Run |
Shoreline Park |
Easy |
5.1 mi |
44:04 |
8:41 |
|
| 3/12/2017 |
Run |
Sunnyvale |
Easy |
3.1 mi |
27:42 |
8:53 |
|
| 3/11/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
52:16 |
8:56 |
|
| 3/8/2017 |
Run |
Shoreline Park |
Easy |
5.4 mi |
47:34 |
8:54 |
|
| 3/5/2017 |
Run |
Sunnyvale |
Easy |
6.0 mi |
53:23 |
8:57 |
|
| 3/4/2017 |
Run |
Sunnyvale |
Easy |
4.9 mi |
43:36 |
8:57 |
|
| 2/26/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
53:42 |
9:08 |
|
| 2/24/2017 |
Run |
Stevens Creek Trail |
Easy |
5.4 mi |
47:37 |
8:53 |
|
| 2/19/2017 |
Run |
Sunnyvale |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 2/16/2017 |
Run |
Shoreline Park |
Easy |
3.2 mi |
27:28 |
8:31 |
|
| 2/13/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
51:59 |
8:50 |
|
| 2/12/2017 |
Run |
Sunnyvale |
Easy |
5.4 mi |
46:56 |
8:41 |
|
| 2/12/2017 |
Run |
Sunnyvale |
Recovery |
0.5 mi |
6:19 |
13:27 |
|
| 2/10/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
52:53 |
8:58 |
|
| 2/9/2017 |
Run |
Zurich, Switzerland |
Easy |
6.2 mi |
55:10 |
8:58 |
|
| 2/5/2017 |
Run |
Zurich, Switzerland |
Easy |
6.3 mi |
54:35 |
8:45 |
|
| 1/31/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:26 |
8:26 |
|
| 1/30/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:36 |
8:35 |
|
| 1/29/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:38 |
8:46 |
|
| 1/28/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:33 |
8:32 |
|
| 1/27/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:49 |
8:42 |
|
| 1/26/2017 |
Run |
Shoreline Park |
Easy |
4.5 mi |
38:07 |
8:31 |
|
| 1/25/2017 |
Run |
Sunnyvale |
Easy |
1.2 mi |
9:59 |
8:41 |
|
| 1/24/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:18 |
8:33 |
|
| 1/23/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:37 |
8:45 |
|
| 1/22/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:34 |
8:38 |
|
| 1/21/2017 |
Run |
Sunnyvale |
Easy |
3.1 mi |
26:24 |
8:40 |
|
| 1/20/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:55 |
8:57 |
|
| 1/19/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:35 |
8:39 |
|
| 1/18/2017 |
Run |
Shoreline Park |
Easy |
5.2 mi |
45:32 |
8:48 |
|
| 1/17/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:21 |
8:26 |
|
| 1/16/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
51:19 |
8:43 |
|
| 1/15/2017 |
Run |
Sunnyvale |
Easy |
5.8 mi |
50:40 |
8:45 |
|
| 1/14/2017 |
Run |
Sunnyvale |
Easy |
1.6 mi |
13:24 |
8:39 |
|
| 1/13/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:52 |
8:59 |
|
| 1/12/2017 |
Run |
Shoreline Park |
Easy |
5.3 mi |
45:55 |
8:45 |
|
| 1/10/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:24 |
8:16 |
|
| 1/9/2017 |
Run |
Sunnyvale |
Easy |
1.1 mi |
9:55 |
8:47 |
|
| 1/8/2017 |
Run |
Sunnyvale |
Easy |
1.6 mi |
13:27 |
8:31 |
|
| 1/7/2017 |
Run |
Sunnyvale |
Easy |
2.8 mi |
24:19 |
8:38 |
|
| 1/6/2017 |
Run |
Sunnyvale |
Easy |
2.4 mi |
19:26 |
8:17 |
|
| 1/4/2017 |
Run |
Shoreline Park |
Easy |
1.4 mi |
12:11 |
8:32 |
|
| 1/3/2017 |
Run |
Shoreline Park |
Easy |
5.3 mi |
47:01 |
8:55 |
|
| 1/2/2017 |
Run |
Sunnyvale |
Easy |
5.9 mi |
51:49 |
8:49 |
|
| 1/1/2017 |
Run |
Sunnyvale |
Easy |
2.4 mi |
21:05 |
8:54 |
|
| 12/30/2016 |
Run |
Sunnyvale |
Easy |
4.9 mi |
43:27 |
8:54 |
|
| 12/28/2016 |
Run |
Shoreline Park |
Easy |
6.1 mi |
52:38 |
8:38 |
|
| 12/25/2016 |
Run |
Charlotte, NC |
Easy |
4.7 mi |
39:55 |
8:34 |
|
| 12/23/2016 |
Run |
Charlotte, NC |
Easy |
4.8 mi |
40:41 |
8:34 |
|
| 12/22/2016 |
Run |
Charlotte, NC |
Easy |
3.7 mi |
32:49 |
8:48 |
|
| 12/21/2016 |
Run |
Charlotte, NC |
Easy |
2.3 mi |
20:24 |
8:48 |
|
| 12/15/2016 |
Run |
Stevens Creek Trail |
Easy |
5.3 mi |
45:25 |
8:32 |
|
| 12/12/2016 |
Run |
Shoreline Park |
Easy |
4.4 mi |
38:01 |
8:38 |
|
| 11/30/2016 |
Run |
Sunnyvale |
Easy |
6.0 mi |
54:08 |
9:04 |
|
| 11/29/2016 |
Run |
Stevens Creek Trail |
Easy |
1.8 mi |
14:59 |
8:34 |
|
| 11/29/2016 |
Run |
Stevens Creek Trail |
Easy |
5.5 mi |
49:38 |
8:58 |
|
| 11/27/2016 |
Run |
Sunnyvale |
Easy |
4.3 mi |
37:40 |
8:41 |
|
| 11/23/2016 |
Run |
Shoreline Park |
Easy |
6.1 mi |
51:36 |
8:31 |
|
| 11/19/2016 |
Run |
Sunnyvale |
Easy |
5.6 mi |
48:34 |
8:40 |
|
| 11/18/2016 |
Run |
Shoreline Park |
Easy |
6.1 mi |
51:40 |
8:30 |
|
| 11/16/2016 |
Run |
Sunnyvale |
Easy |
6.0 mi |
52:49 |
8:53 |
|
| 11/14/2016 |
Run |
Shoreline Park |
Easy |
5.8 mi |
50:27 |
8:39 |
|
|