| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2012 |
Run |
Shoreline Park |
Easy |
6.9 mi |
58:28 |
8:31 |
 |
| 7/11/2012 |
Run |
Shoreline Park |
Easy |
7.2 mi |
1:02:01 |
8:39 |
|
| 7/10/2012 |
Run |
Shoreline Park |
Easy |
7.0 mi |
1:00:27 |
8:39 |
|
| 7/8/2012 |
Run |
Los Gatos Creek Trail |
Long |
13.2 mi |
1:54:57 |
8:44 |
|
| 7/7/2012 |
Run |
Rancho San Antonio |
Trail |
8.0 mi |
1:15:01 |
9:22 |
|
| 7/6/2012 |
Run |
Shoreline Park |
Easy |
6.2 mi |
53:49 |
8:43 |
|
| 7/3/2012 |
Run |
Shoreline Park |
Easy |
5.5 mi |
48:32 |
8:52 |
|
| 7/2/2012 |
Run |
Shoreline Park |
Easy |
7.0 mi |
58:57 |
8:25 |
|
| 7/1/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.1 mi |
1:42:04 |
8:28 |
|
| 6/27/2012 |
Run |
Shoreline Park |
Mid-long |
8.6 mi |
1:13:00 |
8:29 |
|
| 6/25/2012 |
Run |
Shoreline Park |
Easy |
7.2 mi |
1:00:41 |
8:28 |
|
| 6/24/2012 |
Run |
Rancho San Antonio |
Trail |
5.0 mi |
47:01 |
9:22 |
|
| 6/23/2012 |
Run |
Stevens Creek Trail |
Long |
12.2 mi |
1:40:30 |
8:17 |
|
| 6/21/2012 |
Run |
Shoreline Park |
Easy |
7.1 mi |
59:40 |
8:25 |
|
| 6/20/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
52:00 |
8:31 |
|
| 6/19/2012 |
Run |
Shoreline Park |
Easy |
6.8 mi |
57:56 |
8:29 |
|
| 6/15/2012 |
Run |
Shoreline Park |
Easy |
7.0 mi |
58:58 |
8:30 |
|
| 6/14/2012 |
Run |
Shoreline Park |
Mid-long |
8.1 mi |
1:08:46 |
8:31 |
|
| 6/13/2012 |
Run |
Shoreline Park |
Easy |
6.9 mi |
58:24 |
8:26 |
|
| 6/11/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
53:26 |
8:50 |
|
| 6/10/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.0 mi |
1:43:39 |
8:37 |
|
| 6/8/2012 |
Run |
Shoreline Park |
Mid-long |
8.1 mi |
1:09:53 |
8:39 |
|
| 6/7/2012 |
Run |
Shoreline Park |
Easy |
5.1 mi |
43:42 |
8:33 |
|
| 6/6/2012 |
Run |
Shoreline Park |
Easy |
2.5 mi |
21:40 |
8:45 |
|
| 6/4/2012 |
Run |
Shoreline Park |
Easy |
4.5 mi |
39:22 |
8:45 |
|
| 6/3/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.1 mi |
1:44:28 |
8:37 |
|
| 5/31/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
52:46 |
8:44 |
|
| 5/30/2012 |
Run |
Shoreline Park |
Mid-long |
8.4 mi |
1:14:52 |
8:54 |
|
| 5/29/2012 |
Run |
Shoreline Park |
Easy |
4.9 mi |
41:03 |
8:24 |
|
| 5/25/2012 |
Run |
Shoreline Park |
Mid-long |
10.0 mi |
1:28:27 |
8:49 |
|
| 5/23/2012 |
Run |
Shoreline Park |
Easy |
6.5 mi |
55:28 |
8:36 |
|
| 5/22/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
51:48 |
8:31 |
|
| 5/19/2012 |
Run |
Fresh Pond |
Tempo |
7.0 mi |
1:00:42 |
8:45 |
|
| 5/18/2012 |
Run |
Sudbury |
Easy |
6.5 mi |
56:25 |
8:43 |
|
| 5/13/2012 |
Run |
M.O.M.'s Run |
Warmup/Cooldown |
0.9 mi |
8:55 |
9:30 |
|
| 5/13/2012 |
Run |
M.O.M.'s Run |
Race |
5.0 km |
21:59 |
7:05 |
|
| 5/10/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
53:00 |
8:44 |
|
| 5/9/2012 |
Run |
Shoreline Park |
Mid-long |
10.0 mi |
1:27:37 |
8:45 |
|
| 5/7/2012 |
Run |
Shoreline Park |
Easy |
5.1 mi |
44:05 |
8:39 |
|
| 5/5/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.2 mi |
1:45:39 |
8:41 |
|
| 5/4/2012 |
Run |
Shoreline Park |
Easy |
4.1 mi |
35:12 |
8:37 |
|
| 5/2/2012 |
Run |
Shoreline Park |
Easy |
5.1 mi |
44:36 |
8:45 |
|
| 5/1/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
54:23 |
8:58 |
|
| 4/29/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.8 mi |
1:49:06 |
8:34 |
|
| 4/28/2012 |
Run |
Cupertino Middle School Track |
Interval |
6.3 mi |
54:57 |
8:45 |
|
| 4/26/2012 |
Run |
Shoreline Park |
Tempo |
5.0 mi |
42:23 |
8:28 |
|
| 4/25/2012 |
Run |
Shoreline Park |
Mid-long |
9.0 mi |
1:19:39 |
8:54 |
|
| 4/23/2012 |
Run |
Shoreline Park |
Recovery |
6.0 mi |
55:41 |
9:14 |
|
| 4/22/2012 |
Run |
Los Gatos Creek Trail |
Long |
12.0 mi |
1:42:08 |
8:31 |
|
| 4/21/2012 |
Run |
Cupertino Middle School Track |
Interval |
5.8 mi |
51:43 |
8:55 |
|
| 4/19/2012 |
Run |
Shoreline Park |
Mid-long |
10.0 mi |
1:29:42 |
8:57 |
|
| 4/18/2012 |
Run |
Shoreline Park |
Tempo |
6.2 mi |
52:41 |
8:32 |
|
| 4/16/2012 |
Run |
Shoreline Park |
Easy |
4.6 mi |
40:30 |
8:51 |
|
| 4/15/2012 |
Run |
Los Gatos Creek Trail |
Tempo |
6.0 mi |
50:58 |
8:27 |
|
| 4/12/2012 |
Run |
Shoreline Park |
Easy |
6.2 mi |
56:38 |
9:05 |
|
| 4/11/2012 |
Run |
Shoreline Park |
Mid-long |
9.0 mi |
1:19:06 |
8:48 |
|
| 4/9/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
54:07 |
8:56 |
|
| 4/6/2012 |
Run |
Shoreline Park |
Easy |
3.5 mi |
30:09 |
8:39 |
|
| 4/5/2012 |
Run |
Shoreline Park |
Easy |
4.1 mi |
35:39 |
8:43 |
|
| 4/1/2012 |
Run |
Santa Cruz Half Marathon |
Race |
13.1 mi |
1:44:13 |
7:58 |
|
| 3/28/2012 |
Run |
Shoreline Park |
Mid-long |
8.4 mi |
1:14:18 |
8:54 |
|
| 3/26/2012 |
Run |
Shoreline Park |
Easy |
4.8 mi |
40:48 |
8:33 |
|
| 3/23/2012 |
Run |
Shoreline Park |
Tempo |
6.0 mi |
49:47 |
8:17 |
|
| 3/22/2012 |
Run |
Shoreline Park |
Easy |
6.1 mi |
52:05 |
8:35 |
|