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Run: Long-Easy Previous Next

9/17/2011

Date

5:00 AM

Time

20 mi

Distance

2:39:13

Duration

7:58 mi

Pace

Equipment

Saucony Kinvara 2 (Yellow)

Health

Weight165 lb

kilojoules10449

Weather

Temperature69 F

Conditions

Map

CourseBowie-Montrose-104-13

Notes

12 easy, 3 moderate, 5 fast

Comments