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Summary
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Run: Fast Repeats
Previous
Next
5/31/2011
Date
6:15 PM
Time
6 mi
Distance
44:56
Duration
7:30 mi
Pace
Equipment
K-Swiss Blade Light Run
Health
Weight
162.8 lb
kilojoules
3093
Weather
Temperature
79 F
Conditions
Map
Course
Dirt Roads
Notes
6 x 1 minute @ 5:00 pace, 2:30 recovery
Comments
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