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Summary
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Run: Fast Repeats
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7/16/2013
Date
5:45 PM
Time
7 mi
Distance
50:21
Duration
7:12 mi
Pace
Equipment
Brooks Pure Connect
Weather
Temperature
90 F
Conditions
Map
Course
R'dale Loop
Notes
4 x 5H, 3E
5:54, 6:04, 6:03, 5:54
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