Run: VO2 Max Repeats Previous Next

7/6/2013

7:00 AM

7 mi

54:11

7:45 mi

Weather

75 F
  • Map

Notes

4 x 200, 2 x 400, 1 x 800, 2 x 400, 4 x 200

37, 39, 37, 37, 1:16, 1:16, 2:38, 1:16, 1:13, 36, 33, 33, 30

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