Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/11/2018 |
Run |
Daphne Hills |
Hill Repeats |
10.0 mi |
1:20:14 |
8:01 |
|
7/25/2018 |
Run |
Daphne Hills |
Easy |
9.6 mi |
1:19:43 |
8:18 |
|
7/16/2018 |
Run |
Daphne Hills |
Easy |
9.0 mi |
1:17:22 |
8:36 |
|
7/3/2018 |
Run |
Daphne Hills |
Easy |
8.1 mi |
1:10:14 |
8:44 |
|
8/2/2018 |
Run |
Daphne Hills |
Easy |
10.0 mi |
1:29:10 |
8:56 |
|
7/10/2018 |
Run |
Daphne Hills |
Easy |
10.0 mi |
1:29:36 |
8:58 |
|
7/12/2018 |
Run |
Daphne Hills |
Easy |
10.0 mi |
1:29:58 |
9:00 |
|
|