| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2020 |
Run |
Pensacola |
Easy |
9.2 mi |
1:18:05 |
8:30 |
 |
| 3/10/2018 |
Run |
Pensacola |
Recovery |
1.0 mi |
10:07 |
10:07 |
|
| 3/10/2018 |
Run |
Pensacola |
Easy |
2.5 mi |
19:57 |
7:59 |
|
| 3/11/2017 |
Run |
Pensacola |
Easy |
0.2 mi |
2:16 |
9:25 |
|
| 3/11/2017 |
Run |
Pensacola |
Easy |
2.0 mi |
17:37 |
8:54 |
|
| 7/2/2016 |
Run |
Pensacola |
Easy |
1.4 mi |
13:58 |
9:42 |
|
| 7/2/2016 |
Run |
Pensacola |
Easy |
2.8 mi |
24:54 |
9:04 |
|
| 4/30/2016 |
Run |
Pensacola |
Easy |
0.2 mi |
1:33 |
9:42 |
|
| 4/30/2016 |
Run |
Pensacola |
Easy |
1.8 mi |
15:32 |
8:53 |
|
| 3/12/2016 |
Run |
Pensacola |
Race |
5.0 km |
18:10 |
5:51 |
|
| 3/12/2016 |
Run |
Pensacola |
Easy |
3.3 mi |
29:01 |
8:42 |
|
| 2/13/2016 |
Run |
Pensacola |
Easy |
1.1 mi |
9:27 |
8:55 |
|
| 2/13/2016 |
Run |
Pensacola |
Easy |
0.8 mi |
7:01 |
8:40 |
|
| 2/4/2012 |
Run |
Pensacola |
Recovery |
1.7 mi |
15:00 |
8:50 |
|
|