| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2018 |
Run |
Orange Beach |
Recovery |
1.3 mi |
11:24 |
9:08 |
 |
| 3/31/2017 |
Run |
Orange Beach |
Easy |
2.1 mi |
15:36 |
7:30 |
|
| 4/2/2016 |
Run |
Orange Beach |
Easy |
7.0 mi |
51:44 |
7:24 |
|
| 4/1/2016 |
Run |
Orange Beach |
LT Tempo |
9.0 mi |
1:02:17 |
6:56 |
|
|