| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/2/2013 |
Run |
13-Montrose |
Long-Easy |
20.0 mi |
2:27:00 |
7:21 |
 |
| 10/26/2013 |
Run |
13-Montrose |
Long-Easy |
20.0 mi |
2:27:00 |
7:21 |
|
| 2/9/2013 |
Run |
13-Montrose |
Long-Easy |
20.0 mi |
2:36:00 |
7:48 |
|
| 10/13/2013 |
Run |
13-Montrose |
Long-Easy |
20.0 mi |
2:45:00 |
8:15 |
|
|